Professor Chad Lyman, head BJJ coach at Xtreme Couture MMA in Las Vegas discusses the 4 most important points that make a move work or not work in Jiu Jitsu. This really is a gem of a video.

Karl Stone shows how to gain the mount when the opponent is in the turtle postion

Submissions 101 was one of the very first Jiu Jitsu (martial art) video sites on You Tube. Millions of views and tons of great teachers appeared on this channel. Now, we are releasing a retro rash guard to celebrate when it all started almost 14 years ago!

On sale starting Aug 9 2019 for a limited time at komainuapparel.com

From the Vault: Kurt Osiander shows a sacrifice throw at the BBFB seminar. Submissions 101 will be releasing hundreds of unseen videos in 2019 from our vault that we have collected over the past 10 years. Check out our facebook page also.

Once you have mastered the basic armlock you’re going to need to know how to set people up to get the submissions you want. This armlock from side control will really help you stand out in class. The best part of this submission from side control is you don’t risk losing the position. A lot of techniques have a really high risk of losing the position. This armlock actually helps you control the position while leading to a submission.

2 on 1 Guard Series: Part 6 Hip Bump Variation. Check out our facebook page for more unreleased videos from our vault. Exclusive videos only on our Facebook Page https://www.facebook.com/Submissions101/

Master Pedro Sauer breaks down the mechanic of side control escaping in only the way he can. This is one of those videos that is so simple yet has so much value in it. Enjoy everyone and remember to come over to our facebook page where we are releasing new and never before seen videos everyday (that we’ve collected over the last 10 years!)

HARPOON SWEEP BJJ

The HARPOON SWEEP is one of the more creative ways of scoring 2 points for a sweep in an IBJJF rules competition and looks great on your highlight reel.
This video shows the sweep only and finishes with the sweeper in side control. There is also an option to roll for an ompolata on the left arm. It’s a lot of fun to practice in training and feels awesome when you hit the sweep in the gym or at a competition : )

Carl Fisher is a black belt in Brazilian Jiu Jitsu and is the chief instructor at Checkmat Wimbledon in London. Carl has been involved in martial arts for over 25 years and holds Dan grades in Karate and Traditional Jiu Jitsu and also trains in Judo, Sambo and Thai Boxing. In addition, Carl has over 20 years experience on the front line in the Security industry and has had the pleasure of pressure testing his skills on a weekly basis in pubs and clubs up and down the UK.

For more info visit www.checkmatwimbledon.co.uk

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Professor Pedro Sauer shows the FINE details around engaging your upper body so it connects with your lower body to keep someone grounded while in your guard.

This is a MAGICAL video and shows the subtleties and beauty of Brazilian Jiu Jitsu.