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Sound Track – 2Pac Ft. Notorious B.I.G. & DMX – Lord give me a sign (Remix)
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Thanks to the footage of the training from gracie mag, vitor belfort, Ray Alamo and Ines Kohara!!

http://www.10thPlanetDecatur.com

Brandon Mccaghren of 10th Planet Jiu Jitsu in Decatur, AL uses the Rubber Guard to finish a Gogoplata in the Brown Belt Division at the Alabama State Championships (IBJJF).

The full path was New York to Double Bagger to Invisible Collar to Meathook to Gogoplata.

10th Planet Decatur
935 B Wimberly Dr SW
Decatur AL 35603

http://www.10thPlanetDecatur.com

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Transitions are the name of the game. Great closed guard sequence with our very own professor Gustavo Gasperin!
Breaking Posture to Cross Choke to Climbing Armbar to Omoplata to Far Side Armbar.

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Train at home with:
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The Headhunter Choking System – Digital Download

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Mike ‘Spider Ninja’ Bidwell learned this back take in 1999 from Jean Jacques Machado at an awesome seminar. Jeff Glover calls the choke the “7-year old choke”. He calls this the “Evil Ninja Choke” when executed. Trap both arms and apply pressure with the hips. It’s not a neck crank – but rather a choke. Enjoy!

With a nickname like “The Lion Killer” and being involved in jiu-jitsu you’ve got to be able to back it up and Garry Lee Tonon has done more than that! As a multiple time World No-Gi & Pan Ams No-Gi Champion Garry has been on a hot streak of finishing a slew of opponents. He’s been tearing up the FIVE Grappling circuit and is the first EBI (Eddie Bravo Invitational) Champion at 170 lbs. His submission over position style makes for extremely exciting matches like those that he’s had against Kit Dale, AJ Agazarm, Keenan Cornelius, and his epic match at the 2013 ADCC match against Kron Gracie that set the jiu-jitsu community abuzz! Recently Garry dropped by Jiu-Jitsu Magazine HQ and demonstrated some of the unorthodox submission set ups that he’s known for. To find out more about Garry check him out via social media on Twitter (https://twitter.com/Garry_Tonon) and Facebook (https://www.facebook.com/tonongarry).

In this video Garry demonstrates the same high elbow guillotine choke that he used to finish Kit Dale at Metamoris 4.

For more information on Garry, a break down of this move and others he demonstrates, other great techniques, news, product reviews, nutritional advice, conditioning programs, supplements information, and more check out issue #27 of Jiu-Jitsu Magazine. Be sure to get your subscription today at http://jiujitsumag.com/.

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Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.

https://www.facebook.com/groups/kriskimbjj/
https://www.facebook.com/groups/YongsanGrappling/
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This week we have a guest instructor from Relson Gracie Leblon.
Professor Jean Vandesteen shows a sneaky but very effective choke from
the guard position.

Music: “Tafi Maradi no voice” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Qual a maneira correta e mais simples de começar a Dieta Gracie? Perguntamos ao mestre Rorion Gracie e ele nos deu esta aula.

Saiba mais em www.graciemag.com !

This is an effective application of Ogoshi (Major Hip Throw) that is not often seen or used. This type of throw shows that knee drop attacks don’t have to be limited to Seoi Nage or sleeve grip throws. Demonstration by Derrick Darling and Mike Pennington with Steve Scott coaching.

Qual a maneira correta e mais simples de começar a Dieta Gracie? Perguntamos ao mestre Rorion Gracie e ele nos deu esta aula.

Saiba mais em www.graciemag.com !

San Diego, CA offers a variety of great opportunities; the weather, the beach, entertainment and especially jiu-jitsu. We had the opportunity recently to finally meet up with an individual who’s been getting a lot of requests from fans to be in Jiu-Jitsu Magazine. Enter Keenan Cornelius, who dropped some knowledge on us at Atos Jiu-Jitsu (http://www.atosjiujitsuhq.com).

In this video Keenan demonstrates his knee bar trap series from inside the half-guard, from his half-guard, and what he calls the knee bar guard. Assisting him is Leo D’avila.

For the full breakdown of all the moves seen in this video, as well as a personal Q&A with Keenan be sure to grab a copy of issue #24 of Jiu-Jitsu Magazine.

About Keenan:
Keenan Cornelius went from unknown purple belt to celebrity status within the jiu-jitsu community in an extremely short amount of time. He is the only competitor to ever win the Grand Slam of jiu-jitsu; which is double gold medals (both his weigh class and absolute/open weight class) in the four major IBJJF events (European Open Championships, Pan-American Championships, World Championships and Brazilian National Championships) all within a years time at his belt level (purple at the time). Keenan nearly competed a second Grand Slam at brown belt, narrowly missing by an advantage point at the World Championships. His website is http://www.keenancornelius.com.

For more great techniques, news, etc. get your subscription of Jiu-Jitsu Magazine today at http://jiujitsumag.com/

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