ZombieProofBJJ Nogi Techniques: Seated Guard Imanari Roll to Heel Hook (View from standing here: https://www.youtube.com/watch?v=fL4TqWz7g2o)… Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
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Tags: How To Do The Imanari Roll, how to imanari roll, imanari roll to heel hook, marvin castelle, heel hooks, 10th planet jiu-jitsu, brazilian jiu-jitsu, nogi

ZombieProof Brazilian Jiu-Jitsu / Gi Techniques: How To Properly HitchHiker Escape From The Armbar … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca

Tags: how to escape the armbar, how to do the hitchhiker escape, how to not get armbarred, armbar escape, mma, bjj, armlock escape, basic armbar escape, white belt bjj armbar escape

ZombieProof Brazilian Jiu-Jitsu / Gi Techniques: Ezekiel Choke Setup (My version is with the thumb but it’s not for everyone) … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca

Tags: how to do an ezekiel choke, bjj ezekiel choke, gi ezekiel choke, zombieproofbjj, ezekiel choke setup

http://graciemag.com
Faixa-marrom de Jiu-Jitsu, Anthony Pettis finalizou o faixa-preta bom de chão Charles do Bronx no UFC em Vancouver. Treinador da fera, Diego Moraes destrinchou os detalhes que levaram o golpe a ser preciso no combate.

Veja mais vídeos de Jiu-Jitsu no http://youtube.com/graciemag

ZombieProof Brazilian Jiu-Jitsu / Gi Techniques: Baseball Bat Choke from Bottom Side (The Dirtbag Choke) … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca

Tags: how to do the baseball bat choke, magid hage, zombieproofbjj, gi choke, side mount escape, bottom side submission, sneaky submission

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Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.

Professor Gustavo Gasperin and Dr. Mike Piekarski, DPT break down the kinematics of the Toehold submission.
This is video #2 of a video series explaining anatomically how leg lock submissions work.

“A toe hold submission attacks the ankle right, but how does it work? There are multiple joints working at the ankle complex, particularly the talocrural joint and the subtalar joint.

The talocrural joint allows the foot to lift up and push down (dorsiflexion and plantarflexion). This is the joint that is primarily targeted by an ankle lock.

The subtalar joint allows the foot to fold in and out (inversion and eversion). The toe hold submission targets both joints (talocrural and subtalar) simultaneously by folding the foot down and in (Combining plantarflexion and inversion). There are two ligaments that prevent this movement: anterior talofibular ligament and calcaneofibular ligament.

These are the same ligaments that are damaged from a typical rolled ankle (ankle sprain). Stay tuned for my next post differentiating a traditional ankle lock from an achilles compression.”

Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.
Professor Gustavo Gasperin and Dr. Mike Piekarski, DPT break down the kinematics of the Straight Ankle Lock.
This is video #1 of a video series explaining anatomically how leg lock submissions work.
Next videos are going to cover the Toehold, Kneebar, Knee Reaping, and Heel Hook submissions.

“What’s the difference between an ankle lock and achilles compression?

A variation on the straight ankle lock is the achilles tendon compression. When dealing with someone who has adequate ankle mobility this variation may elicit a quicker tap compared to the standard ankle lock. Prior to applying a compressive force you want to bring the ankle to end-range plantarflexion so that the tendon has the maximum possible tension.

To finish this variation you use the styloid process of the radius (bony prominence on the end of the forearm/wrist) to compress the tendon at near the base of the calcaneous. The forearm acts as a fulcrum by using the ankle for leverage. The perpendicular shear force introduced by the bone onto the maximally taut tendon will force even people with “flexible feet” to tap.

The advantage of using a move like this is that it targets a musculoskeletal structure which is highly innervated compared to ligaments, which are not. Often when grappling an opponent ignorant of leg locks they will respond too late and by the time they tap damage already occurred. This variation will get the desired response regardless of their knowledge of lower extremity submissions.”

ZombieProof Brazilian Jiu-Jitsu / Nogi Techniques: Standing Darce & Anaconda Choke Off Armdrag … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca

https://www.facebook.com/tidewater.bjj/

Tidewater BJJ
745 Battlefield Blvd. Chesapeake, VA 23320
www.tidewaterbjj.com

Professor Jonathan Wertz began his journey in Brazilian Jiu Jitsu in 1998 and after six years of study, received his Black Belt in November 2004. He is Gustavo Machado’s first student in the United States. Jonathan has competed in numerous competitions throughout the country. As a purple belt he won a silver medal at the 2002 Pan-American championships placing second behind Braulio Estima. Jonathan also obtained a silver medal in the 2000 Pro-Ams and a Gold Medal in 2002 at VABJJF Championships as well as numerous other medals that he has obtained throughout his career.

ZombieProof Brazilian Jiu-Jitsu / Nogi Techniques: Single Leg X to X Guard Belly Down Footlock … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca

0:20 Russian Tie Takedown / 2:00 Armbar / 3:35 Head Scissor / 4:10 Triangle, Shoulder Lock and Wristlock

Professor Mark Sausser, 1st Degree Black Belt Brazilian Jiu Jitsu

A lifelong competitor, Mark started training in the art of Brazilian Jiu-jitsu (BJJ) in 2002. He was intrigued by the dominance of BJJ in combat sports. BJJ also gave him the opportunity to compete without the heavy abuse to his body. Gustavo recognized his dedication to the sport and talent for teaching and allowed Mark to coach classes at the main academy. As Mark progressed and earned his senior belts, Gustavo gave his blessing for Mark to open an affiliate academy in Norfolk.

From an early age, Mark has been involved with different forms of karate and striking sports. He boxed in the Golden Gloves and the Marine Corps. He coached boxing and also competed in professional full contact kickboxing. Mark is actively training to improve his jiu-jitsu and has recently taken up Judo. He is a fierce competitor and a passionate coach. In 2009, Mark won the brown belt division at the Pan-AM games in New York.

Derrick Darling shows how to attack with an Ankle Pick Throw after using a Guillotine control set up at John Saylor’s Shingitai Training Camp in 2016.

ZombieProofBJJ Nogi Techniques: The Aggressive Bottom Side System (Part 1: CheeseGrater to Americana, Part 2: Failed Americana to Reverse Triangle, Part 3: Pressure Slicer ReGuard to Straight Armbar)(See Bicep Slicer Here: https://www.youtube.com/watch?v=eMCjH0yGuug) … Check out https://www.supernaturalsurvivalgear.com for sick gear and Buy My Shit!!! … Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Check out https://www.supernaturalsurvivalgear.com

Tags: how to escape side control, escaping side control, escape bottom side, escape 100 kilos, sidemount escape bjj, how to escape side mount, how to win from the bottom in bjj, white belt escapes, nogi, kentpetersbjj, kent peters bjj, zombieproofbjj, side control escapes

ZombieProofBJJ Nogi Techniques: Mounted Triangle Set-up From Hell Made Easy … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca

Tags: How to do a mounted triangle choke, mount attacks, how to do a triangle choke from mount, triangle choke nogi, kent peters bjj, zombieproofbjj, white belt attacks, easy triangle choke from mount, martial arts in sydney ns, cape breton nova scotia, mounted triangle made easy