We have just completed a quick triangle series and I thought it would be good to cover in detail the inverted triangle. This has been used in competition by my students to great success. It is much easier than you think, just follow some of the simple steps that I discuss in this video and you will be doing them too…easy! Watch the video. Try it on the mat. And let me know how it goes…

The cross choke is an incredibly effective submission and is used often and effectively in our academy. But you can escape them. With just a few tricks and techniques. Watch this video and I will show you how. Try it out on the mat and let me know how it goes.

This is such an excellent pass. It is so simple and only requires a few little tips to the execution. The success rate is very high and I use it often on the mat. So do many of my students. Give it a try yourself and let me know how you go.

ZombieProof Brazilian Jiu-Jitsu / Gi Techniques: Tap people out from inside their guard ? Nova Uniao Co-Founder Wendell Alexander shows two killer techniques to tap your opponent when they aren’t expecting it ☠️ (The arm-triangle works gi or nogi) (Note: you must pin the far leg for the gi choke to work with proper pressure and they are suppose to think they can omoplata and armbars you) … Visit http://cardboardboxbjj.com/ for all ZombieProofBJJ Videos separated via category … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Sponsored By @SupernaturalSurvivalGear? & @RVRseGear??

Tags: Arm triangle choke, Closed guard attacks, gi choke, guard passing, zombieproofbjj, brazilian jiu-jitsu, gi, nogi, Nova Uniao, Kent Peters BJJ, NU Co-Founder Wendell Alexander, guard pass, collar choke, submission

ZombieProof Brazilian Jiu-Jitsu / Gi Techniques: Tap people out from inside their guard Nova Uniao Co-Founder Wendell Alexander shows two killer techniques to tap your opponent when they aren’t expecting it ☠ (The arm-triangle works gi or nogi) (Note: you must pin the far leg for the gi choke to work with proper pressure and they are suppose to think they can omoplata and armbars you) … Visit http://cardboardboxbjj.com/ for all ZombieProofBJJ Videos separated via category … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Sponsored By @SupernaturalSurvivalGear & @RVRseGear

Tags: Arm triangle choke, Closed guard attacks, gi choke, guard passing, zombieproofbjj, brazilian jiu-jitsu, gi, nogi, Nova Uniao, Kent Peters BJJ, NU Co-Founder Wendell Alexander, guard pass, collar choke, submission

In Jiu-Jitsu we often start from our Knees. But this technique works from the knees or from standing. Does not matter. Get the throw, if it doesn’t work…move straight into an Armbar. It’s incredibly effective and can end the roll/match within seconds. A couple of my students did exactly that in a recent competition. Check out the video and try it yourself on the mat. Let me know how you go.

This is not a common submission. But it’s not hard either. And it’s a little bit tricky. So can catch your training partner off guard. I am sure you will get submission success with this on the mat. Watch the video and give it a try on the mat…and let me know how it works out…

This is not a common submission. But it’s not hard either. And it’s a little bit tricky. So can catch your training partner off guard. I am sure you will get submission success with this on the mat. Watch the video and give it a try on the mat…and let me know how it works out…

The north-south position is very common in Jiu Jitsu. Certainly it is in my academy! But the counter to it is far easier than people tend to think. What’s even better about this escape is that you can land directly into a triangle. Check out the video. Give it a try on the mat and let me know how it goes.

Another really easy practice – this time to massively improve the power of both your Kimura and Footlocks. You won’t believe the improvements that will be made. And all it takes is practice and as with the choke practice, you can do this effortlessly while watching TV and the 100 or 1,000 reps you need to make your techniques unstoppable. Try it. Practice it. And let me know how it goes on the mat.

This is another quick snippet from regular class. We are discussing the Americana (as well as a cool American deflection). This is how to execute it effectively. Hope you enjoy it and let me know how it goes on the mats.

This is a quick snippet from one of my classes. I cover the transition from short base side control to mount. Sound easy? well the devil is in the detail so to speak. Check out the little steps. They make all the difference.

Lucas Lepri: De La Riva Lift To X-Guard Knee Bar
See more: https://goo.gl/18D5Va

Lucas Lepri solidified his legendary status at the 2016 IBJJF World Championship by showing the Jiu Jitsu community that he is not just a guard passer — HE IS THE COMPLETE JIU JITSU ATHLETE. In his fourth series, Lucas walks you through his competition proven sit-up guard system for all different scenarios. If you are a fan of great solid jiu jitsu, you don’t want to be without this position!