Tag: submission

The Fantastic Forearm Choke!

August 24, 2017 by Gary Berger Leave a Comment

Taken from a recent class – I go into detail about a great little choke. I cover two different methods in which to execute the choke…one simple the other a little more advanced. But boy is this effective. And not difficult. Try it out on the mat. And let me know how you go…

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The Benefits Of Immersive Training In BJJ!

August 22, 2017 by Gary Berger Leave a Comment

https://www.youtube.com/watch?v=viT915TcH9g

If you want out of proportion progress…to significantly increase the pace of your process in Jiu-Jitsu – then immersive training is the answer! Listen to this video where I discuss this awesome method of Jiu Jitsu (or any other) improvement. Let me know your thoughts…

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A Quick Roll-With The Struggling Grappler

August 20, 2017 by Gary Berger Leave a Comment

Hi, guys…I promised to load a couple of rolls with some commentary. Apologies for the delay. I’ve uploaded this playful roll. My training partner, Paul, and I were both coming off injuries and sickness so wanted to loosen up a little bit. And we took the opportunity to film and comment. I hope you like it. A ‘proper’ roll to come. Promise. Hope you enjoy the video.

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BJJ Match Study: Marcelo Garcia vs Pablo Popovitch

August 20, 2017 by Gary Berger Leave a Comment

BJJ Match Study: Marcelo Garcia vs Pablo Popovitch
Event: ADCC
Weight Class: 77KG
Stage: Final
Date: 2007

The Copyright for the original match footage; belongs to
ADCC (Abu Dhabi Combat Club).

Footage Source:
Quicksandfan

Original Song (Mash Ups):
Wu-Tang vs. The Beatles – C.R.E.A.M.
besik18041987

Wu Tang vs. The Beatles – Run
KraljSveta

Video Game Assets:
Ryu vs Zangief
Street Fighter 2 (Super Nintendo)
streetfighter.com

385

Butterfly Guard attack

August 18, 2017 by Gary Berger Leave a Comment

To see the complete technique, go to www.CobrinhaOnline.com Starting from Butterfly guard Cobrinha shows how to shoulder lock and armbar.

5 Attacks From Lapel Closed Guard

August 18, 2017 by Gary Berger Leave a Comment

I’ve done a number lapel closed guard videos recently. And this time I thought I would cover 5 attacks. From this great position. The great thing about the lapel closed guard – is that it’s relatively easy to get…and when you have it. It’s very difficult for your training partner to unravel. In other words, it’s a real winner! Watch this video, and give it a try on the mat. Let me know how it goes…

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109

Kneebars from Back-step and 50/50 (Lachlan Giles)

August 17, 2017 by Gary Berger Leave a Comment

If you like my teaching style please check out my half guard seminar
https://www.youtube.com/watch?v=N9oI0oHiqm4&t=25s

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Dealing With Fear In BJJ

August 17, 2017 by Gary Berger Leave a Comment

This is our 300’th video upload. Somewhat of a milestone for The Grappling Academy and our thanks to all our subscribers, viewers and everyone that has written to offer their support or just enjoyed our content. Let me just reiterate…we will continue to get better and support our wonderful BJJ community.

With that said, this video is about ‘fear’ in BJJ. And in a very tough and combative combat sport like ours…why wouldn’t there be?! So, let’s be honest with ourselves. In this video I discuss ‘Fear In BJJ’ – let me know your thoughts.

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Toe Hold Counters (Lachlan Giles)

August 16, 2017 by Gary Berger Leave a Comment

If you like my teaching style please check out my half guard seminar
https://www.youtube.com/watch?v=N9oI0oHiqm4&t=25s

BJJ Match Study: Marcelo Garcia vs Kron Gracie

August 14, 2017 by Gary Berger Leave a Comment

Support my work at –
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BJJ Match Study: Marcelo Garcia vs Kron Gracie
Event: ADCC
Weight Class: 77KG
Stage: Quarter Final
Date: 2009

The Copyright for the original match footage; belongs to
ADCC (Abu Dhabi Combat Club).

Footage Source:
Wim Marcus

Original Song (Mash Ups):
Rick Astley Vs Sound Dimension, Mashup
by Jonny Pearson

Robin hood Vs Jurrasic 5 – What’s Golden
by John Crick

Candyman Hip Hop Instrumental
by LiteMoka

More information on Dummy Sweeps here:
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by GambleDub

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Street Fighter 2 (Super Nintendo)
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Footlocks and Escapes (Lachlan Giles)

August 14, 2017 by Gary Berger Leave a Comment

Check out our sponsor MA1:

http://www.ma1.com.au/bjj/

About Head Instructor Lachlan Giles:

Lachlan earned his BJJ black belt in July 2012 and is the 2014 Australian Jiu-Jitsu Grand Prix Champion, multiple time Pan Pacific and Victorian Jiu Jitsu Champion and has competed at 4 World Championship events.

In 2014 he completed a clean sweep of the black belt division at Australia’s most prestigious competition, the Pan Pacific Championships, winning 4 gold medals. In 2015, he competed in the ADCC Championship and later reached the semi-finals of EBI5.

In 2016 he won the ADCC Asian Trials and earned a spot at the 2017 ADCC Championship which will be held in Helsinki, Finland.

Outside of BJJ, he works as a physiotherapist, and is currently completing his PhD at La Trobe University.

If you like his teaching style please check out his half guard seminar
https://www.youtube.com/watch?v=N9oI0oHiqm4&t=25s

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Powerful Kimura Setup for White Belts to Stop Basic Guard Break

August 12, 2017 by Gary Berger Leave a Comment

Here is a powerful Kimura setup from Guard that works off of a Basic Guard break many White Belts (and just people in general) will use in Brazilian Jiu-jitsu.

Many times setting up the Kimura from closed Guard can be tough because people are very conscious of their hands and arms and don’t allow someone to isolate them. If you’ve train Brazilian Jiujitsu you get a 6th sense about not letting your arms get over extended or pulled away from your body.

This is why you 1st have to focus on breaking the posture of the person rather than attempting a submission. It’s similar to the way a Judo player will explain a throw.

In Judo, before you can worry about the actual throwing technique. You have to focus on Kuzushi. Which is the pushing and pulling that causes a person to be off balance and open up the attack.

Attacking from the Guard on the ground is the same way. Before you begin to attempt the throw. You 1st have to knock the person off balance and break their posture.

Once the posture is broken. We can then attempt our actual attack.

In this video I try to share some of the simple details that can make the kimura from Full Guard work.

1. Isolate the arm.
2. Secure the figure 4 armlock for the Kimura / Ude Garami.
3.Move the body to the finishing position.
4. Use the WHOLE body to finish! Don’t just focus on pushing with the arms.

To drive home the idea of the 4th part of that list. When doing a submission in BJJ. Remember that the idea of a submission is to attack a part of our opponent’s body (arm, shoulder, knee, etc) with our WHOLE body. In the case of the Kimura. Recruiting as many muscles as possible will help to overwhelm our opponent’s strength with our shoulder lock.

If you’re a BJJ White Belt or you just enjoy the Kimura. I hope this video is helpful!

Thanks!
-Chewy
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Scissor Sweep Hack!

August 12, 2017 by cbadmin Leave a Comment

https://www.youtube.com/watch?v=MMBQ-81_NFk

I know what you are thinking. Scissor sweeps only work on brand new beginners. Once your opponent is aware of them – they become near impossible – right? Wrong! You are doing it wrong. The scissor sweep is basic. But is kept in the arsenal of the very best for a reason. My bet is, if you are struggling, you are thinking about it all wrong. This little hack will change it for you. Check it out. Try it on your training partners. And let me know how you go…

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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Wilson Reis – Armbar and Omoplata from the Half Guard – Essence Of Jiu-Jitsu

August 11, 2017 by Gary Berger Leave a Comment

Wilson Reis and Guilherme Pinheiro.

• Position :

– Open Half Guard / Armbar / Omoplata.

–––

• Music :

– Dread Pitt – Pyro.

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