Tag: submission

Estima Lock and Estima Lock Escape – Friday Night Nogi with Budo Jake

December 17, 2017 by Gary Berger Leave a Comment

The Estima Lock is a very effective foot lock (toe hold to be precise) developed by Victor Estima. It can be scary to be on the receiving end of this submission as the torque can come on very fast.

In this video, Budo Jake teaches how to go with the torque and use an inversion to escape and transition to an open guard or DLR guard.

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106

Front Sweep Helicopter Armbar

December 12, 2017 by Gary Berger Leave a Comment

An awesome technique that looks difficult but is much easier than you think. For this move to work, you will need to control both of your partner’s sleeves in gi or both wrists in no-gi. To execute you use a little bit of action/reaction. When it all comes together, it is just super fun and effective. Give this a try guys. You won’t believe how awesome the results are…

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102

A Darce And Anaconda Drill!

December 11, 2017 by Gary Berger Leave a Comment

We have had a look at the Darce choke and the Anaconda choke in previous videos. But I posted them as separate techniques and moves. Which is fine. In this video, however, I look at a great way to tie these two techniques together into a drill. That you can practice with your training partner – real easy. This will help you develop the sense and attributes on which choke to go for and when. What signals to look for. And you will get super good at these quick. It will become second nature to you. Give this a try guys and let me know how you go…

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Four Rolling Back Attack Submissions

December 10, 2017 by Gary Berger Leave a Comment

This is a great little series I’ve pulled together for you guys. It looks fancy and maybe some of you will think that it’s too technical. But think again. You are just repositioning your body, rolling and taking advantage of a guard we ALL get caught in ALL the time. Quater guard. Now if you are going to be caught in something all the time…take advantage of it. These techniques should definitely be added to your arsenal guys. Take a close look and watch to the end to make sure you pick up all the details. Give this a try on the mat guys and let me know how you go…

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109

GRIP FIGHTING ANGLE OF ATTACK O SOTO GARI

December 9, 2017 by Gary Berger Leave a Comment

Coach Steve Scott teaches the importance of the angle of attack when using the Cross-Body O Soto Gari.

Invicta FC 26: Mackenzie Dern – Backstage Interview

December 9, 2017 by Gary Berger Leave a Comment

Hear from Brazilian jiu-jitsu icon Mackenzie Dern after she extended her undefeated MMA record to 5-0 with an impressive win over her biggest test to date in veteran Kaline Medeiros in her Invicta FC debut at Invicta FC 26 on UFC FIGHT PASS.

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562

Tricks From Closed Guard!

December 7, 2017 by Gary Berger Leave a Comment

One of the big difference between BJJ and other grappling arts is the ‘closed guard’. However, as beginners, after we learn the basics we tend to move on without going very deep. This is frustrating when we have our opponent in our closed guard and we kinda forget what to do…well in this video, I am going to give you some ideas and little tricks to work on. You are going to love it. Give it a try on the mat guys and let me know how you go…

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Reverse Triangle From Spider Guard!

December 6, 2017 by Gary Berger Leave a Comment

Now for another submission from spider guard. There are just so many! This one is a little tricky but to be honest, when you get the hang of it, you will feel that it is just as easy as a regular triangle. This submission is, of course, the ‘reverse’ triangle. A little tricker to get and to complete to submission but totally doable. And guess what guys, no one is going to expect you to do this…just practice it and make it your move. It will happen in no time. Give it a try on the mat guys and let me know how you go…

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Jiu Jitsu Techniques – Double attack from the mount and scape

December 6, 2017 by Gary Berger Leave a Comment

Double attack from mount is danger and efficient is a good defense against the “UPA and ROLL” . Master Ricardo review this position and also show a great scape

2 Hacks To Keep Back Control

December 3, 2017 by Gary Berger Leave a Comment

These 2 little hacks will help you keep that back control for as long as you need so that you can get the submission you are looking for…prefereably a rear naked choke! Of course, we need to cover the basics but there is more…there is definitely reward for carful viewing. Anyone that has struggled to finish the RNC or just keep back control. Should watch this video. Enjoy it guys. Try it on the mat. Let me know how it goes…

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Rafael Mendes | Omoplata Details from Top Side Control | artofjiujitsu.com

November 28, 2017 by Gary Berger Leave a Comment

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1000

The Awesome D’arce Choke – One Of My Favourites!

November 25, 2017 by Gary Berger Leave a Comment

I love D’arce chokes. So do many of the guys in my academy. They are super tough. Super powerful. All body types can get them but they do favour the longer limbed lanky guys. I think one of the great things about this attack is that they are quite sneaky! and because of this – the set-up is key. I go over this in detail guys. And there is certainly reward in close watching. Give it a try on the mat and let me know how you go…

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278

The Awesome D'arce Choke – One Of My Favourites!

November 25, 2017 by Gary Berger Leave a Comment

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Knee Ride Drill – How To Get Killer Balance

November 23, 2017 by Gary Berger Leave a Comment

Knee ride is an enormously powerful control position. And for your opponent. It is incredibly uncomfortable. The problem is, it’s so uncomfortable, that they will move quickly and with energy to get you out of knee ride. Of course, it’s during this time that your opponent is opening up great opportunities for submissions for you. But, only if you are able to maintain balance and maintain that knee ride. This drill will get you there…Give this a try guys. I know it’s going to work for you. Let me know how you go…

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