Guard Retention 101

Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the knee cut pass in a 3 part video series.

Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the knee cut pass in a three part video series.

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Guard Retention 101

Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the knee cut pass in a 3 part video series.

3 drills to improve your butterfly guard passing and retention. A guest tutorial by Ritchie Yip (http://www.infighting.ca)

This is the best sweep to start with when you’re trying to build an offensive half guard game. It’s highly effective and it sets up many other sweeps and attacks. Get the app at: https://itunes.apple.com/ca/app/grapplearts-guard-sweeps/id567153955?mt=8 (iTunes store for iPhone and iPad)

https://play.google.com/store/apps/details?id=com.grapplearts.sweeps (Google Play Store for Android)

http://www.amazon.com/Grapplearts-com-Grapple-Arts-Sweeps/dp/B00CAG924M/ (Amazon App Store for Kindle, etc.)

875+ BJJ Tech Demos – https://itunes.apple.com/us/app/875+-bjj-technique-demos/id863770966?ls=1&mt=8

http://www.grapplersguide.com – PLEASE SUBSCRIBE: In this video you will find 49 different Americana and Kimura style attacks from many different situations in less than 6 minutes.

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Please visit www.AthleticBodyCare.com for all your athletic skin care needs!

This is a short attempt to capture the beauty that is the martial art of brazilian jiu-jitsu in the world of mma and on the tatame. There is so much out there, that if I used everything, it would be many hours of footage. This is my video submission towards the Athletic Body Care video sponsorship contest for 2010.

My name is Terry Ng and I am a Brazilian Jiu-Jitsu Blue Belt based out of Toronto, Canada. I love competing and training. Having the registration fees for tournaments covered would help me a great deal to be able to go out to different places to train and better my jiu jitsu game more often. I want to compete against the worlds best one day on the biggest stages of jiu jitsu. But to get there and develop, I need to train with and face the worlds best. Please help me get there!

Please support me by viewing the video and sending it to others as well 🙂 Brazilian Jiu-Jitsu is life!

The clips in the video were taken from a variety of youtube video sources. There is absolutely no intention on my part on any type of copyright infringement. If you see a clip that was from your video, I apologize for not creating a credit section. Please PM me and I will create a list of credits. The video was rushed for production. I apologize once again, PM me, and I will give credit ASAP.