In this video Ritchie Yip and I share two cool armbar attacks you can use to use against an opponent with a tight, tough turtle. Grab my BRAND NEW Free BJJ App at http://www.grapplearts.com/masterapp

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ZombieProofBJJ Gi Technique: Wrist locks From closed guard ? www.supernaturalsurvivalgear.com … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

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Tags: how to finish the wrist lock, how to finish a wrist lock, finishing the wrist lock, wrist lock details, wrist lock attacks from closed guard, Brazilian jiu-jitsu, Kent Peters bjj, ZombieProofBJJ, ZombieProof martial arts, martial arts in Sydney ns, grappling, submission wrestling

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ZombieProofBJJ Gi Technique: Wrist locks From closed guard ? www.supernaturalsurvivalgear.com … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Sponsored by @SupernaturalSurvivalGear ? www.supernaturalsurvivalgear.com

Tags: how to finish the wrist lock, how to finish a wrist lock, finishing the wrist lock, wrist lock details, wrist lock attacks from closed guard, Brazilian jiu-jitsu, Kent Peters bjj, ZombieProofBJJ, ZombieProof martial arts, martial arts in Sydney ns, grappling, submission wrestling

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ZombieProofBJJ NoGi Technique: Arm Triangle vs DOA heel hook (double outside ashi), details on building base and sprawl passing out of the position ? www.supernaturalsurvivalgear.com … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Sponsored by @SupernaturalSurvivalGear ? www.supernaturalsurvivalgear.com

Tags: how to finish the heel hook, how to not get heel hooked, how to avoid the heel hook, how to stop the heel hook, how to finish a heel hook, finishing the heel hook, heel hook details, heel hook entries, Brazilian jiu-jitsu, Kent Peters bjj, ZombieProofBJJ, ZombieProof martial arts, martial arts in Sydney ns, grappling, submission wrestling, how to do the arm triangle choke

Here is a complete guide on the rear naked choke, where Vince ‘The Anomaly’ shows ways to defend and escape, as well as adjustments and ways to finish the choke. Whether it’s BJJ or MMA, this is hands-down one of the most common submissions, so make sure you’re well-educated on the RNC!
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ZombieProofBJJ NoGi Technique: Shallow penetration re-entry to 411 ? www.supernaturalsurvivalgear.com … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Sponsored by @SupernaturalSurvivalGear ? www.supernaturalsurvivalgear.com

Tags: how to finish the heel hook, how to finish a heel hook, finishing the heel hook, heel hook details, heel hook entries, Brazilian jiu-jitsu, Kent Peters bjj, ZombieProofBJJ, ZombieProof martial arts, martial arts in Sydney ns, grappling, submission wrestling

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ZombieProofBJJ NoGi BreakDown: Hideo Tokoro (Team Haleo) Imanari (reverse shot) Armbar at Sakuraba Quintet1 Event ? www.supernaturalsurvivalgear.com … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Sponsored by @SupernaturalSurvivalGear ? www.supernaturalsurvivalgear.com

Tags: Hideo Tokoro Imanari armbar Entry BreakDown, Hideo Tokoro BJJ, Sakuraba Quintet1, Brazilian jiu-jitsu, Kent Peters bjj, ZombieProofBJJ, ZombieProof martial arts, martial arts in Sydney ns, grappling, submission wrestling, Crazy spinning armbar at quintet1

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ZombieProofBJJ NoGi BreakDown: Craig Jones (Team Polaris) Z-Guard kneebar at Sakuraba Quintet1 Event ? www.supernaturalsurvivalgear.com … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

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Tags: Craig Jones Quintet kneebar Entry BreakDown, Craig Jones BJJ, Sakuraba Quintet1, Brazilian jiu-jitsu, Kent Peters bjj, ZombieProofBJJ, ZombieProof martial arts, martial arts in Sydney ns, grappling, submission wrestling, Craig jones kneebar entry, how to roll like Craig jones, how to finish kneebars like Craig jones, Craig jones 10 second kneebar at quintet1

We caught up with Gordon Ryan and Craig Jones, two grapplers who are known for their no-gi prowess, and witnessed their rolls in the kimono.

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We caught up with Gordon Ryan and Craig Jones, two grapplers who are known for their no-gi prowess, and witnessed their rolls in the kimono.

Website: https://www.flograppling.com
Subscribe: http://bit.ly/2q6hb5f

Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9

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You want your leglocks to be TIGHT!! Here’s Rob Biernacki, the creator of Modern Leglock Formula (http://www.grappearts.com/leglocks) taking you through the techniques to tighten up and solidify your leglock submissions regardless of whether you’re using Ashi Garami, the 411, Outside Ashi, 50/50 or any other lower body submission.

The Kimura armlock is a major attack from the guard, but one simple adjustment to your hand position can allow you to defend and escape this submission much more easily! BTW, you can grab my video-based app for iOS and android phones that teaches you BJJ for free; more info here http://www.grapplearts.com/roadmap

And follow me on Instagram where I’m @stephan_kesting or go to http:/www.instagram.com/stephan_kesting

Getting the underhook in the guard, especially the butterfly guard and the half guard, is incredibly important because it gives you a huge amount of control over your opponent’s body and also gives you a route to his back. This gripfighting technique to get the underhook is one I learned by watching Eddie Cummings in competition and I hope it helps you too! For more tips check out my butterfly guard playlist on Youtube here: https://www.youtube.com/watch?v=bPVTmG22ZxE&list=PLyknAhj6gPvJLUJ6sMrbqbUfItYgyNaCf

Sometimes to create the openings for a submission or sweep (or even just the ability to stand up) you need to get your opponent moving and unstabilised. This is one of my favorite drills to create that movement – it’s a great warmup drill with a lot of applications.