Tag: Submission Grappling

S-Mount Armbar Drill

May 31, 2010 by Gary Berger Leave a Comment

A great drill for developing a smooth S-Mount armbar transition. From http://grapplearts.tv, Lesson 23 of the Grappling Concepts Course,

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3 Deep Half Guard Leg Positions

May 27, 2010 by Gary Berger Leave a Comment

Stephan Kesting (from http://www.grapplearts.tv) shares a concept that changed his Deep Half Guard game. This is a clip from the Advanced Techniques & Tactics DVD series