Here’s the exercise that’ll improve your grip strength for BJJ the fastest

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Check out Travis Stevens Wrist Lock DVD Volume Sets
Wrist Locks From Everywhere by Travis Stevens

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Get the DVD here: https://www.budovideos.com/products/tripe-guard-submission-vortex-2-dvd-set-by-felipe-pena

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Arm-Lock Series (Juji-Gatame) by Jimmy Pedro & Travis Stevens

In this set, Josh Hinger will teach you the fundamentals of his “against the grain” version of the Guillotine.
After detailed instruction on the position, Hinger will show you how to get into this position from just about everywhere you can imagine.

Get the On Demand at https://www.budovideos.com/products/the-hingertine-by-josh-hinger-on-demand

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Get the DVD set: https://www.budovideos.com/products/bjj-folding-system-4-dvd-set-by-fernando-reis

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The Weird Techniques World Champion Lucas Leite Uses So Well That He Intentionally Chooses Opponents 30-40 Lbs Heavier…

4 DVD Set: https://www.budovideos.com/products/the-coyote-half-guard-4-dvd-set-by-lucas-leite

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The Weird Techniques World Champion Lucas Leite Uses So Well That He Intentionally Chooses Opponents 30-40 Lbs Heavier…

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The Weird Techniques World Champion Lucas Leite Uses So Well That He Intentionally Chooses Opponents 30-40 Lbs Heavier…

4 DVD Set: https://www.budovideos.com/products/the-coyote-half-guard-4-dvd-set-by-lucas-leite

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The Weird Techniques World Champion Lucas Leite Uses So Well That He Intentionally Chooses Opponents 30-40 Lbs Heavier…

4 DVD Set: https://www.budovideos.com/products/the-coyote-half-guard-4-dvd-set-by-lucas-leite

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Should you use strength when you are training BJJ?

“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”

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A basic overview of how to introduce different repetition schemes into your Brazilian Jiu Jitsu weight training program.