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Sound Track – Igor Melotto ~ Junior Dos Santos (link here to the music)
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Please watch in 720p HD
Sound Track – Igor Melotto ~ Junior Dos Santos (link here to the music)
http://www.youtube.com/watch?v=k590zkn2edU
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Please watch in 720p HD
Sound Track — Ian Brown – F.E.A.R. (Unkle Remix)
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Thomas Bronzwaer (Jorn van Deynhoven Remix)”
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Sound Track – The Last Samurai ~ Spector in the fog
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Sound Track — Chemical Brothers ~ Leave Home
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Sound Track – Pregador Luo — Rafael Feijão Theme
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Sound Track: Trevor Jones & Randy Edelman — The Last of the Mohicans
Volume 13 of the Brazilian fighter series brings you MMA pioneer Mario Sperry; A veteran of Cage Rage and the Pride Fighting championships he holds an MMA record of 13-4-0. A black belt in Jiu Jitsu he gained major success in Mundials and ADCC. Not only a successful fighter but as a coach being a founder of the famed Brazilian Top Team, he coached the likes of Paulo Filho, Ricardo Arona, and the Nogueira brothers. Mario Sperry is a true legend of Brazilian MMA.
Sound Track – Marcelo D2 – Desabafo
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An opponent charges you, grabs your legs, lifts you up and slams you into the ground. From there, he can mount you and rain down punches, or just kick you non-stop before you get a chance to recover.
In this video, Nick will show you several ways to protect yourself against this move. Big guys are especially fond of this takedown, but what Nick teaches in the clip will work well with any attacker.
Remember – you want to intercept a takedown as soon as possible. Ideally – before the opponent has a chance to grab you. When the guy charges you, push into his shoulders with your forearms – not your palms (they can slip off)! Push back towards him and slightly down, to keep your balance and break the attacker’s momentum. Alternatively, as you push back, step aside to direct the opponent away from you.
Now, if he does grab you, immediately counter with a neck crank. Turn his head to the side or way back, so the attacker loses balance and his momentum dissipates completely. This works even if he has already lifted you off the ground. Crank his neck, punch him in the throat, put your fingers into his eyes – do whatever it takes to interrupt the takedown.
If the opponent goes for a very low grab, you can direct him into the ground and pull a shirt over his head, as Nick demonstrates. From there, you can easily push him away or try to knock the guy out.
As you can see, despite how scary this takedown is, there are several great ways to defend against it in the street. Even if your attacker is bigger then you, by re-directing his momentum you can stay on your feet and fight back – which is all that matters!
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Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach.
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