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The three ingredients of every good leglock are control of the hip, control of the knee, and control of the end of the lever. Here’s what that looks like in practice. From https://www.grapplearts.com/cutting-edge-leglocks/
In today’s video Josh McKinney shows a nasty straight ankle lock from K guard. If you watch our rolling that we did in the Vlog of the seminar at his gym you’ll see him use the technique he’s using in this video.
Even if you’re not the biggest leg lock person. The details for control and off-balancing the person with open guard is super useful. Also, he shows some great details on finishing the straight ankle lock in some different ways. Some of the adjustments he showed made the ankle lock get tight quick!
Hope you enjoy the details.
And if you’d like to find out more about Josh. Check out his podcast or Instagram using the links below.
Podcast: https://podcasts.apple.com/us/podcast/i-suck-at-jiu-jitsu-show/id1492940799
Instagram: https://www.instagram.com/thejoshmckinney/
See ya next time.
-Chewy
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In this short clip from Leg Locks Demystified, Karen Darabedyan explains how to transition directly into the straight ankle lock from a takedown scenario.
This exceptional new leg lock instructional is brought to you by Karen Darabedyan, a professional mixed martial arts fighter and black belt instructor of the Hayastan grappling system of Gokor Chivichyan and Gene LeBell.
This instructional video set features a progressive and complete leg lock attacking system. The Hayastan leg lock system is a total holistic leg lock system that implements attacks and entries from all situations.
Learn more about Leg Locks Demystified here: https://bit.ly/2LYdafl
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My new Leg Lock course is now live! 4 weeks of drilling on some of the most important movements and theories in the modern Brazilian Jiu Jitsu game. Check it out here:
https://bmac.mykajabi.com/offers/AopZcoYB
This is a lock I learned a LONG time ago and I’ve been shown some great variations of it over the years from some awesome martial artists such as Adlai Cleveland, Scott Elliot, and even the brilliant John Danaher included it on his leg lock set.
Currently, this is my finishing mechanic and it’s probably the leg lock I get the most often in training. I’m using it from both the 50/50 position and the Honey Hole. Well, we call it the Honey Hole at 10th Planet Decatur. Everyone seems to have a different name for it. Saddle. 411. Cross Ashi. Inside Senkaku. Call it what you want. I call it the honey hole.
As far as damage to the opponent goes, the inside heel hook is gonna be a much more devastating lock. But if you need a tap and maybe a break on the foot, this variation of the Straight Ankle Lock is gonna be there for you.
Let me know in the comments if this was helpful to you or if you have other techniques you wanna see!
I’m looking forward to putting out more content like this for you guys as we continue to build this channel into something really resourceful and beneficial to the BJJ community!
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10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603
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I have been using the Cross Guard since purple belt and it has always been in my opinion one of the most dynamic guards. It opens up options for both submissions and sweeps. Allows for triangle chokes, armbars, omoplatas, ankle locks, matrix set ups, berimbolo set ups, and transitions to X Guard. I think it is easy to set up for beginners from closed guard as well as accessible in many situation even at a top level. This clip is my giving a short overview of the position from my classes teaching at the Nacka Summer Camp in Stockholm Sweden. If you like the position I have more instructional content on the grapplers guide.
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This video is from my last seminar where I show how to apply an ankle lock. The Straight Ankle Lock is one of the most effective leg locks in gi Jiu Jitsu. Last weekend at worlds it was used in many matches including the final match in rolsterweight with Mikey Musumeci scoring a 12 second submission win. I explain concepts in this video for how I Lock the foot into position along my rib cage and the mechanics for a strong finish. This is my favorite leglock in BJJ right now.
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ZombieProofBJJ NoGi Technique: “The Zombie Maker” Because they will leave with a limp ☠️ Check out https://www.supernaturalsurvivalgear.com ? … Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for a FREE class … Text “FREETRIAL” to 902-371-3969 NOW!!!
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Tags: straight ankle lock, ibjjf legal leg lock, Achilles lock, how to do an ankle lock, Brazilian Jiu-Jitsu, ZombieProofBJJ, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, martial arts in cape Breton, supernatural survival gear, SSG
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ZombieProofBJJ NoGi Technique: The Ankle Breaker vs partial running man 411 escape ??? Check out https://www.supernaturalsurvivalgear.com ? … Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for a FREE class … Text “FREETRIAL” to 902-371-3969 NOW!!!
Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
https://www.nobrainsforyou.ca
Sponsored By @SupernaturalSurvivalGear ? https://www.supernaturalsurvivalgear.com
Tags: 411 heelhook, straight ankle lock, straight foot lock, Achilles ankle lock, inside sankaku heelhook, saddle heel hook, heel hook drills, how to do the heelhook, Brazilian Jiu-Jitsu, ZombieProofBJJ, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, martial arts in cape Breton, supernatural survival gear, SSG
Watch the whole technique at:
https://lepribjjonline.com/v_/337da8ad87017ada4cf142c1e03ee6c84732512d
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Vlad Koulikov – Master of Sport in Sambo, Judo Black Belt, and No-Gi Submission Grappling Bad-ass – shares his favorite leg lock attacks; particularly the straight ankle foot lock from standing guard pass.
Leg Locks and Foot Locks are gaining a lot of popularity in BJJ, MMA and Submission Grappling – especially when you are hitting leg locks from standing. It gives the grappler another option to attack a foot lock instead of passing the guard.
Vlad Koulikov has a viscous straight ankle lock for BJJ and MMA. The foot lock setup is the key, and the bite he gets on the ankle lock is very, very tight.
To learn more Foot Locks and Leg Locks from Vlad Koulikov, go to:
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About Head Instructor Lachlan Giles:
Lachlan earned his BJJ black belt in July 2012 and is the 2014 Australian Jiu-Jitsu Grand Prix Champion, multiple time Pan Pacific and Victorian Jiu Jitsu Champion and has competed at 4 World Championship events.
In 2014 he completed a clean sweep of the black belt division at Australia’s most prestigious competition, the Pan Pacific Championships, winning 4 gold medals. In 2015, he competed in the ADCC Championship and later reached the semi-finals of EBI5.
In 2016 he won the ADCC Asian Trials and earned a spot at the 2017 ADCC Championship which will be held in Helsinki, Finland.
Outside of BJJ, he works as a physiotherapist, and is currently completing his PhD at La Trobe University.
If you like his teaching style please check out his half guard seminar
https://www.youtube.com/watch?v=N9oI0oHiqm4&t=25s
Denilson Pimenta – Kneebar to Ankle Lock Combo – No Gi