BJJ Report: Reverse De La Worm > Omoplata sequence!
Credit: @melissahill.bjj
Repost: @lapelplayers

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#bjjreport #wormguard #lapelguard #squidguard #guardadelapela #omoplata #bjjgirls #womensbjj #girlswhoroll #lapelplayers #lapelgang

My spirit animal 🐼🤘🏼

Drop a comment & show some ❤️ for this amazing creature.
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#bjj #brazilianjiujitsu #jiujitsu #nogi #bjjmemes #jiujitsumemes #VLNT #VLNTGoods #violenthugger #jiujitsulifestyle #bjjproblems #bluebelt #whitebelt #mma #lapel #lapelplayer #squidguard #wormguard #wrestling #grappling #catch #catchwrestling #judo #leglocks #sambo #soap #hoodie #kidsbjj

🧿 SILLLY AND SIMPEL, some times the value of fun is worth more ❤️❤️❤️❤️❤️. 4 months of no tricking and everyday porrada, loosening that rusty body WERKKKKKK @adrenalineworldwide alldayyy.

#tricking #flips #fit #fitness #aestetics #aestetic #ehp #ehplabs #fitdutchies #fitdutchie #gym #workout #squat #legday #gains #lean #dub #gymnastics #bjj #wormguard #bjjlifestyle #jiujitsu #brasil #bjjlife #berimbolo

Nice pass from @tomeralroy. 🥋🔥
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#lapelguard #guardpassing #guardpass #pressurepassing #wormguard #squidguard #guardadelapela #lapelplayers #lapelgang

Repost from @sashathesharkreynolds
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How to Triangle Choke with Jiu Jitsu Girl Sasha the Shark . Sasha the Shark shows you her favorite submission for ant Ju Jitsu Tournament. Sasha has one of the best Triangle Chokes in the Midwest winning her Tournament after Tournament .
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#jiujitsugirls •
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#bjj #brazilianjiujitsu #jiujitsu #nogi #bjjmemes #jiujitsumemes #VLNT #VLNTGoods #violenthugger #jiujitsulifestyle #bjjproblems #bluebelt #whitebelt #mma #lapel #lapelplayer #squidguard #wormguard #wrestling #grappling #catch #catchwrestling #judo #leglocks #sambo #soap #hoodie #kidsbjj

Worm guard –> armbar 🥋🤙
#bjjrobal_halny #brazilianjiujitsu #bjj #jiujitsu #jits #judo #柔道 #grappling #flowroll #flow #wormguard #lapelguard @mrborisbjj #armbar #roll @kondibjj #fightsports #fightsportspoland #f3d #for3domreprezent #for3domfighters

Snow-day caused your gym to close? Don’t worry – try this outdoor snow ninja workout ❄️ 🥷🏻

Repost from @mcdojolife
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Time for a bag work dance party!!
(By: @johnny_mctokkinz )
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@freezesleeve
15% off code: MCDOJOLIFE15
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Post your bag work dance party in your stories and tag us. We will share. #BagWorkDanceParty
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#bjj #brazilianjiujitsu #jiujitsu #nogi #bjjmemes #jiujitsumemes #VLNT #VLNTGoods #violenthugger #jiujitsulifestyle #bjjproblems #bluebelt #whitebelt #mma #lapel #lapelplayer #squidguard #wormguard #wrestling #grappling #catch #catchwrestling #judo #leglocks #sambo #soap #hoodie #kidsbjj

When warmups become a professional sport.

Repost from @martialarts__worldwide
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Amazing display 🥋😱😱🤩🤩
@dina.sok95
@martialarts__worldwide
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#bjj #brazilianjiujitsu #jiujitsu #nogi #bjjmemes #jiujitsumemes #VLNT #VLNTGoods #violenthugger #jiujitsulifestyle #bjjproblems #bluebelt #whitebelt #mma #lapel #lapelplayer #squidguard #wormguard #wrestling #grappling #catch #catchwrestling #judo #leglocks #sambo #soap #hoodie #kidsbjj

When the infomercial guy also does jiujitsu awesome-ness happens!🤘🏼🤩

Repost from @chokes_and_more
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Triple Attack From The Closed Guard!
Once again chasing the neck from the closed guard 💯🥋
Smile, train hard and remember….
🌴 Jiu-Jitsu Never Dies 🌴

#everydayporrada
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#bjj #brazilianjiujitsu #jiujitsu #nogi #bjjmemes #jiujitsumemes #VLNT #VLNTGoods #violenthugger #jiujitsulifestyle #bjjproblems #bluebelt #whitebelt #mma #lapel #lapelplayer #squidguard #wormguard #wrestling #grappling #catch #catchwrestling #judo #leglocks #sambo #soap #hoodie #kidsbjj

#Repost @keenancornelius
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When all else fails, when I wasn’t able to trap my opponent’s leg, I wasn’t able to catch the inside of my knee, this my last ditch effort to escape a fully extended armbar that I prefer over the hitchhiker.⠀
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Watch until the end to see me use this in live competition.⠀
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👉For all of the Performance Enhancing Details (PEDs) on this move, check out my ‘Recent Uploads’ section of Keenan Online.⠀
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👆Sign up to Keenan Online through JiuJitsu X to get started today.⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

Nosso instrutor do jiu jitsu em uma das posições trabalhadas no nosso caldeirão.
#Oss!
#Repostedfrom @ianfelipe19 Trabalhando a guarda de lapela e tentando cada dia aperfeiçoar, simplificar e inovar o jogo. Para evolução ser constante e necessário que o estudo também seja. 🤓📝🥋👊🏽 #mago #guardadelapela #wormguard #lapelplayers #passingguard #bjj

@violenthugger
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Making pretzels 🥨 with @matheusvetoraciibjj 🤘🏼😎🤘🏼

#Repost @matheusvetoraciibjj
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Três variações embolando com meu parceiro @jhonaslisboabjj 🏅🤼‍♀️

@brothers_s.a.bjj
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#bjj #brazilianjiujitsu #jiujitsu #nogi #bjjmemes #jiujitsumemes #VLNT #VLNTGoods #violenthugger #jiujitsulifestyle #bjjproblems #bluebelt #whitebelt #mma #lapel #lapelplayer #squidguard #wormguard #wrestling #grappling #catch #catchwrestling #judo #leglocks #sambo #soap #hoodie #kidsbjj

Lapel lasso options by @frahalfpenny. 🐛🤠
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#lapellasso #lapelguard #wormguard #squidguard #polishwormrider #guardadelapela #berimbolo #lapelplayers #lapelgang

You gotta shake off the negative vibes like…

Repost from @_mundodojiujitsu_
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Qual a sua opinião ?? 🤔🤔

🎥 @aarnoldphotography

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#bjj #brazilianjiujitsu #jiujitsu #nogi #bjjmemes #jiujitsumemes #VLNT #VLNTGoods #violenthugger #jiujitsulifestyle #bjjproblems #bluebelt #whitebelt #mma #lapel #lapelplayer #squidguard #wormguard #wrestling #grappling #catch #catchwrestling #judo #leglocks #sambo #soap #hoodie #kidsbjj