Getting flattened out in Side Control and being stuck underneath someone can be one of the toughest things to deal with as a White Belt in BJJ.

In the video a 6 Week White Belt is having this exact problem. He’s getting flattened out and crushed underneath larger Blue and Purple Belts.

Now as I express in the video. If you’re a BJJ White Belt and you’re against a Blue or Purple Belt in Brazilian Jiu-jitsu.

There’s probably nothing you can do to deal with it.

Their experience in Brazilian Jiujitsu will typically be too great for you to deal with.

But one of the simple lessons that really makes a big difference when trying to escape Side Control.

Is start by forgetting about the actual escape. And see if you can simply stay on your side.

If you’re on your side, your ability to escape Side Control goes up dramatically.

And I find that my White Belts experience a sharp increase in their ability to escape Cross Side in BJJ by simply focusing 1st on staying on their side.

So if you are experiencing this same issue. My challenge to you is this!

When you’re rolling during your next BJJ class. Just see if you can stay on your side by using the tips described in this video.

Hope the video helped!
-Chewy
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Available here on DVD
12 Must Know Side Control Escapes DVD by Brent Littell
And coming soon to On Demand Video and the App Store.

Tired of getting stuck under heavier opponents? Frustrated by trying the same escape techniques that don’t seem to work? No more!

This instructional is the premiere guide to make your side control escapes unstoppable. Mixing moves and concepts, Brent Littell creates a unique study guide to make you a true escape artist. He looks at side control escapes from a completely new perspective, which has never been put together in such a usable and accessible manner. Through the examination of specific escapes for specific side control situations, this instructional creates a framework to help the newcomers identify the type of side control they are in and the escape that works best for that position. Never before has side mount bottom been broken down this perfectly in one easy to use instructional. In fact, it gives you a primer on what to do and when to do it, unlike other instructionals which have a one size fits all answer for side control escapes. Don’t miss out on this opportunity to feel invincible from the bottom. You will not regret it.

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Instead of showing you a specific technique, today I want to explain how to use a concept across many different techniques.

Knowing how to build structures for your Jiu Jitsu is extremely important if you want to be energy efficient. You are going to use your bone structure instead of your muscles…

You can build those structures from the bottom position, top, standing, offensively, and defensively.

I show several examples in the video above, and it would be awesome if you could reply to me telling me some of your favorite frames & structures.

Hope to hear from you!

Gustavo Gasperin

This week we take a look at an option to attack the armbar from bottom side control

This week we take a look at an option to attack the armbar from bottom side control

Joe Moreira sharing attacks from side control from a seminar he did with GM Mansor at Team Moreira Los Osos, CA on 1.29.2017

www.teammoreirabjj.com

During class this week we put an emphasis on triage and how to salvage a good position once your opponent starts to escape.

This is an important skill and one that is fairly common. In the other videos on this series I show some variations of this where your foot placement is a little more aggressive in maintaining a good position.

Charles Negromonte, Roger Gracie Academy HQ Coach, former IBJJF South American Champion and World level athlete here goes over some of his favourite submissions from side control in BJJ making this a must watch video filmed for the Warrior Collective.

www.warriorcollective.co.uk
www.rogergracie.com

Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don’t forget to subscribe to this channel for more great videos each week!!

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In training primarily grappling, and especially much on the ground, it is easy to get caught up focusing only on the competitive aspects in which striking is not involved. This can create some bad habits that leave you exposed for punches in many of your positions and transitions.

Bad habits can be avoided or remedied by including striking elements and considerations into your grappling training. I believe this is important even if your primary focus is competitive or sportive grappling, as it maintains your ability to handle striking situations for mma and self-defense situations.

Here are a few ideas that will help to punch-proof common positions from the ground grappling aspect.

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Thank you for watching!

This week I show you how to do an armbar from side control when your opponent has his arm under your hip

Today’s question is about having a garbage top game in BJJ. In the question he says he is decent at guard passing but is unable to maintain top position.

So in this video I share a couple of tips on developing better top pressure and positioning from top.

The 1st tip is about changing your mindset with the BJJ techniques that you’re trying to execute.

In Brazilian Jiu-jitsu if you’re comfortable with a particular position like Guard or fighting from the back.

You may find that you will give up top position because you’re perfectly fine with dropping back to Guard to work from bottom.

If this is the cause. You will have to approach your rolls during a Brazilian Jiujitsu practice with a different mindset. A mindset of being a tough top player who doesn’t give up top position.

The second part of the video gives a couple of basic tips and principles from Side Control on putting yourself into a heavy and properly aligned angle on top.

Things like blocking the hip in side control, not crossing the centerline of the person’s body and keeping your hips tight will all help in developing a strong top position.

If you’re someone having a similar issue as stated in the video. I hope this video helps!
-Chewy

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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