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Lessons to help you learn how to safely escape from the turtle. Another week of knowledge at Renzo Gracie Online Academy. Check it out! Watch the video and then visit https://www.gallerr.com/rgoa to get access to the entirety of the content of the internet’s most sophisticated BJJ course.

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One of the most common traps from the all-fours position happens when you manage to trap the arm with which your opponent is wrapping your torso. Learn this technique in detail from BJJ instructor Shawn Williams. Watch the video and then visit https://www.gallerr.com/rgoa to get access to the entirety of the content of the internet’s most sophisticated BJJ course.

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