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Sweep your opponent with this lasso guard and submit him with a triangle
3rd-degree jiu-jitsu black belt and fitness expert Nicolas Gregoriades demonstrates one of his favourite warmup exercises.
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Hereโs some great omoplata combos from the BoneBreaker instructional. Available now from https://www.jiujitsubrotherhood.com/collections/all/mike-bidwell
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Keets Deets! ๐ฎ๐ช
“Summer 2019, young Irish Taco (Nate) traveled across the world from Ireland to visit me (Keith, his coach) & the rest of the amazing people at Decatur, Alabama.
Leading up to his trip, I had considered giving him his blue belt but I wanted to see how he did in Decatur before I made my decision.
Long story shorter, he proved he was capable and indeed deserved that blue belt but that doesn’t mean he gets to leave Alabama with his soul. Bmac used to live on Coke Zero & Souls, he has since kicked the Coke Zero habit but he still cannot survive without claiming the souls of fresh blue belts (or any belt to be honest).
I must say, I do enjoy the beating from Bmac & the sense of “I shouldn’t have done that” that comes with those beatings but it brought me great joy to see my student taking the beating that was usually reserved for me. Here’s a video of the last time Taco got to roll with Bmac.
Poor/Lucky guy.
Perspective.”
– Keith Kavanagh (Irish Keet)
Learn how to sweep your opponent using the lasso guard.
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For the last week I have had my buddy Nick Salles visiting from Marcelo Garcia training with me here in Gothenburg, Sweden. Nick has a really deep understanding of the Crab Ride and Berimbolo backtake systems and I felt this was a great opportunity to share some really key details and concepts from the Crab Ride position with you guys.
After the video we started discussing training methods and ways to better develop understanding in the position and just some training philosophy in general.
I hope you guys enjoyed it and as always the best way to support is by leaving a like, comment and subscribe. Thanks.
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Hook sweep to x guard entry
How to set up a X guard sweep from spider guard . Take a look but don’t forget the subscriber ,leave your like and click the bell. Oss
The ‘Hail Mary Americana’ from bottom side control is a great option when you are down on points and losing.
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Subscribe to our YouTube Channel:
http://www.youtube.com/jjitsubrotherhood
For more Jiu-Jitsu and grappling tips, visit:
http://www.jiujitsubrotherhood.com
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https://bit.ly/3emVxSN
Free Beginner’s Guide to BJJ:
https://bit.ly/36rBgIQ
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https://bit.ly/2A9m9rf
The Worm Guard and other lapel guard variations can be really frustrating to pass when you donโt yet have the necessary technical understanding of the position, which is why itโs really important to study these positions even if you donโt want to play them yourself. In this video I have my buddy Pedro Paquito Ramalho showing a super effective pass he used this year at Europeans to escape Worm Guard. Hope you like it, as always best way to support and keep the channel running is by leaving a thumbs up and subscribing ๐
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IG: Pedropaquitoramalho