This video I discuss the Shallow Lasso and Single Sleeve Control. This Guard is in my opinion one of the most important to understand in jiu jitsu because it is extremely easy to set up and allows for transitions to so many other guards, if you want to be able to set up berimbolos crab rides, matrix back takes, or de la riva guard you need to have good initial controls.

Video Overviewing Cross Sleeve Sit Up

Kimonos: https://vitalkimonos.eu/

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