This video one of my top students Richie Meister of Lion Heart MMA demonstrates a new reverse triangle attack that he has been using from the north south position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Principle 31: Centerline
Limiting your opponent’s potential by taking control of their centerline.

Chess masters aim to control the center of the board, UFC champions aim to control the center of the octagon, we aim to control the center of our opponent’s body. You can apply this principle from every position. We use two methods – “splitting” and “breaking” – to compromise the opponent’s centerline. A split prevents the opponent’s appendages from crossing from one side to the other. A break traps both appendages in one quadrant. Splits and breaks make the Centerline Principle especially powerful for setting up submissions against skilled adversaries.

All 32 Principles are live now at https://the32principles.com/

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Attitude. Skills. Plan.

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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

This video I breakdown the omoplata defense that Dustin Poirier could have used against Charles Oliveira at UFC 269. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Team ASP loves Heckler and Koch firearms! John carries a P30 every day and we all appreciate the extreme reliability and accuracy. You carry a gun just in case…shouldn’t it be a HK just in case? Thank them for bringing us today’s video of Patient LAPD Officers Forced to Fire!

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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

What’s up guys! In this TMG Clips Video, we go over another submission from the headlock position, the arm triangle. The full video will be in the link down below, enjoy!!

Full Video: https://www.youtube.com/watch?v=n7yjyBhFLAY

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What’s up guys! In this TMG Clips Video, we go over how to use the headlock to control and submit your opponent. The full video will be in the link down below, enjoy!!

Full Video: https://www.youtube.com/watch?v=DHOgS9e67tw

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A man in New York assaulted a woman in an elevator then dragged her out by her ankles and robbed her. Share this Gracie Drag Defense with loved ones & stay safe! 🙏🏼

We’re hosting Free Women’s Self-Defense Seminars worldwide – Spread the word!

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Main seminar (taught by Rener and Eve) in Torrance, CA, with additional seminars taking place at Certified Training Centers all over the world. Seminars are 100% free but they only happen twice a year and reach capacity very fast. You must pre-register at http://www.GracieGirls.com

Please thank Firearms Legal Protection for sponsoring today’s video on Tuscon Officer Defends Against Dual Wielding Bayonets! They offer a discount to ASP fans at https://get-asp.com/flp on the basic plan; I prefer the premium plan. Check out their FB page at https://www.facebook.com/firearmslegal and their YT channel at https://www.youtube.com/channel/UCoI7CJv90REnAqtfOTwUyUQ

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Attitude. Skills. Plan.

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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Principle 30: Mobility
Moving yourself when your opponent can’t be moved.

Jiu-jitsu employs many highly efficient, leverage-based techniques to move and manipulate an opponent’s body. However, sometime these techniques simply don’t work against a much larger or strongly positioned opponent. The Mobility Principle solves these problems. Any time you can’t move your opponent when attempting a sweep, submission, escape, guard pass, or takedown, try circling, sliding, separating, swinging, pulling, shrimping, or spinning to achieve your objective. Bottom line, when you can’t move them, move you.

All 32 Principles are live now at https://the32principles.com/

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Attitude. Skills. Plan.

(music in the outro courtesy of Bensound at http://www.bensound.com)

Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Our friends Lateef and Rosal are having baby, so we decide to do the first-ever gender reveal roll! If the pink belt wins, it’s a girl, if the blue belt wins, it’s a boy. 🙂