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Listen to the moving account by Roger Gracie’s dad, Maurição Gomes; get inspired by the details of his story; and start using BJJ as an elixir for overcoming obstacles in your life such as serious health issues.
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Please thank MantisX for bringing us today’s video of an army vet with jiu jitsu skills thwarting a robber in a casino in Germany! Check them out at https://get-asp.com/mantisx or their FB page at https://www.facebook.com/MantisFTS/ I seriously DO use the system in my own dry fire training and with students on the range and you can get one at http://amzn.to/2gZjMuR. Want to see me use it? https://www.youtube.com/watch?v=wIslnlRtbJo
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Attitude. Skills. Plan.
(music in the outro courtesy of Bensound at http://www.bensound.com)
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Here is the defense against a haymaker punch from the closed guard. This is an excerpt from http://www.grapplearts.com/selfdefenseguard which you can get as an instant access streaming instructional or as a 4 hour, 2 DVD set.
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UFC star Rafael Natal teaches a very effective sweep from the half-guard that you can use when your opponent tries to thwart your kimura.
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Some thoughts on why I think competition can be important and useful and also some reasons you may not want to compete.
Some thoughts on why I think competition can be important and useful and also some reasons you may not want to compete.
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In order to shut down the underhook used by Rafael Sapo on the half-guard, Leo Tunico wraps his partner’s arm in a whizzer. Sapo takes advantage and traps Tunico’s arm. Note that the guard player immediately hip-escapes, repositioning himself under Tunico. This detail is key for Sapo to have the necessary leverage to spin his body and unbalance Tunico with ease, ending the sweep on top — two to zero.
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It’s common for fighters to want to break their own records, and in order to achieve that, they train even harder. But as the fighter ages, it’s necessary to adapt their goals and challenges. It’s not recommended, for example, for a 50-year-old to have the same goals as a 20-year-old in a BJJ competition. Check out the tips by Romero Jacaré on this issue.
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Over the years, the standard no gi training attire has changed in style and function. Here is a look at it as I remember it from the early 90’s to present day.
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Never getting your back flat on the ground. Keeping your head protected so your opponent can’t hug your neck and apply pressure. Using the shin as a shield when necessary. These are just a few of the concepts that instructor Rafael “Sapo” Natal examines in this priceless lesson on the half-guard.
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“Tips for Passing a Flat Guard (GUARDA LAÇADA)”
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SE INSCREVAM NO MEU CANAL: goo.gl/jgnFcS
EMAIL PARA PATCHES:
alypatches@gmail.com
MINHAS REDES SOCIAIS:
Instagram: @alybjj
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Suplementos da Adaptogen(Se você mora FORA do Brasil): NÃO ESQUEÇA DE USAR O PROMOCODE Alybjj goo.gl/MGR3ng
Suplementos da Adaptogen(Se você mora no Brasil): NÃO ESQUEÇA DE USAR O PROMOCODE ALY10 goo.gl/e9K4ae
Kimonos Gr1ps: NAO ESQUEÇA DE USAR O PROMOCODE ALYBJJ goo.gl/hs6vea
Finally, a guillotine defense that everyone can do ;). Check out my new free Apple and Android app with 457 minutes of BJJ black belt instruction at http://www.grapplearts.com/masterapp. Defense demonstrated by Radley Da Silva, lifelong capoeirista and martial artist.
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Lessons to help you learn how to safely escape from the turtle. Another week of knowledge at Renzo Gracie Online Academy. Check it out! Watch the video and then visit https://www.gallerr.com/rgoa to get access to the entirety of the content of the internet’s most sophisticated BJJ course.
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