Five ways to choke someone using their own T-shirt!
0:07 – Cross Choke
1:21 – Ezekiel Choke
1:58 – Single Wing Choke
2:36 – Bow and Arrow Choke
3:04 – Clock Choke
Check out my downloadable guide to learning BJJ as fast as possible for free here: https://www.grapplearts.com/book
Cheers!
Stephan Kesting
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