http://selfdefenseunit.com
In this backstage video, captured by a cell phone during the shooting of Rickson Gracie’s Self.Defense.Unit online course, master Rickson demonstrates a few invisible details that will improve your posture when passing guards.
For more classes, go to https://www.gallerr.com/sdu
Join our Private Facebook Group
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?