People new to BJJ are often nervous about training with upper ranks because they feel like they are wasting the Upper Belt’s time.

Alternatively, Some people have the false belief that in order to be the best they have to train exclusively with the best, highest ranked people. I discuss why I believe both ideas are flawed.

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I love muscle cutters and often go to them as a first option when I attack the legs.

For me, fighting for a kneeler is a lot of work since it’s such a powerful limb. But, the nice thing with this attack is that it works off their most common defence. And, if they defend the Calf attack, I can go back to the kneeler.

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