Tag: safety

C’mon Guys… Let’s END This!!

April 5, 2023 by Gary Berger Leave a Comment

This video I hope to end the discussion over whether the rolling backtake that the instructor used was safe or not. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Here is Rener’s video!…. https://www.youtube.com/watch?v=p5570Annq9E&t=394s

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Turtle Position… What to do!

April 4, 2023 by Gary Berger Leave a Comment

This video I work with my students on a basic system of what to do with your turtled opponent. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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Your contribution is much appreciated and will help me continue to bring you content! 🙏

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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Jiu Jitsu Neck BREAK!… My THOUGHTS!

April 3, 2023 by Gary Berger Leave a Comment

This video I talk with my students about what happened in the Jack Greener neck injury situation. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

https://www.paypal.me/CoachBrianPeterson

To purchase TMG or PG Merchandise go to…

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Your contribution is much appreciated and will help me continue to bring you content! 🙏

Here is Rener’s video!…. https://www.youtube.com/watch?v=p5570Annq9E&t=394s

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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Coach Brian’s 5 second rule

December 1, 2022 by Gary Berger Leave a Comment

This video I talk a bit about what I call the “5 second rule”. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Elbow POPPED! (Be Careful with Armbar Angles!)

July 14, 2022 by Gary Berger Leave a Comment

This video I narrate and talk about being safe when you roll. Tap early and be careful when you finishing armbars at angles. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

I Tapped Too Early When I Was a BJJ White Belt Untill. . .

November 4, 2021 by Gary Berger Leave a Comment

In a recent video I posted about tapping too early in BJJ. I did a poor job of explaining my ideas in detail. A lot of times I try to make the videos quick, snappy and easy to take in. But in some cases, longer detail is required for a nuanced situation.

In this video I reply to a few of the comments. But more importantly I explain in more detail my philosophy for using submissions in Brazilian Jiu-jitsu. After watching the video you’ll get a clear understanding of my ideas on safety, injury prevention and training hard.

The original video is here: https://youtu.be/_7Eoj5qKSPc

Hope the video helps clear up the idea and add on to the previous video.
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Safety Needs To Be Number One, Always | Active Self Protection

October 26, 2018 by Gary Berger 42 Comments

Please thank Firearms Legal Protection for sponsoring today’s video of safety needs to be number one, always! They offer a discount to ASP fans at https://get-asp.com/flp2 on the basic plan; I prefer the premium plan. Check out their FB page at https://www.facebook.com/firearmslegal and their YT channel at https://www.youtube.com/channel/UCoI7CJv90REnAqtfOTwUyUQ

If you want to train and get better at real life self-defense, join us on the ASP Extra channel to learn how to respond to situations like safety needs to be number one, always! http://www.youtube.com/activeselfprotectionextra

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If you value what we do at ASP, would you consider becoming an ASP Patron Member to support the work it takes to make the narrated videos like safety needs to be number one, always? https://get-asp.com/patron or https://get-asp.com/patron-annual gives the details and benefits.

Raw video: https://get-asp.com/5lz5

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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

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Aggressively Use BJJ Submissions WITHOUT Hurting Your Partners

August 13, 2018 by Gary Berger Leave a Comment

How do you balance aggression with caution to keep your partners safe? What I mean is, how do you go for it, but make sure your BJJ training partner doesn’t get hurt?

This is the question I got from our White Belt friend. He got into Brazilian Jiu-jitsu because he feels like he is a push over. And so he is wanting to the develop the ability to be aggressive and physically confident.

But during his BJJ training he gets nervous about finishing the submission. He’s worried he’s going to overdo it and cause his partner to get injured.

In this video I share a simple method that most of us do naturally. But with some conscious effort. You can speed the process up a bit.

Basically you’re going to increase your ability to “feel” the movement by being more focused on it during drilling in your classes.

Meaning, when you go into your classes and during drilling. You want to take time to really focus on the feeling of the submission at it’s end range.

This way when you are rolling. You can be super aggressive and go hard during the roll. But at the point where you’re applying the armbar, choke or leg lock you can cut off the gas.

This will keep your training partners safe without during the Brazilian Jiujitsu without losing your aggression.

-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

The Secret to Making Leglocks Super-Powerful and Safe to Train!

June 25, 2017 by Gary Berger Leave a Comment

Heel hook submissions are the most powerful form of leglock, but they can also be dangerous if you don’t know what you’re doing. In this video Matt Kwan shows you what to focus on in order to train heel hooks safely!

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