This video I bring you an awesome BJJ and Judo Blackbelt friend of mine… Dan Camarillo. He demos an awesome flying triangle with a footsweep setup! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Learn more about my buddy Dan Camarillo @…

camarillojj.com

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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0:00 Setup And Finish
2:10 Judo Talk
4:15 Practicing The Setup
5:20 Focus On The Finish
7:00 Thanks For Watching!

This video my friend Vlad Koulikov contributed this amazing instructional on the “rolling kneebar” that is seen in the sport of Sambo. I believe many have forgotten this dynamic technique and I’m very happy and honored that Vlad showed his details just for all of you! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Check out these links for more Vlad Koulikov!!!….

https://sambofusion.com​
https://bjjfanatics.com/products/samb…​
https://elledu.com/courses/vladislav-…​

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Are HIIT workouts good for building cardio for BJJ? That’s the basic question from out friend from Germany (who I will call Karl for the video). Karl is a Blue Belt in Brazilian Jiu-jitsu and wanting to build his cardio and is wanting to know if HIIT workouts are useful for doing this.

In this video I give my answer to this question based on my experience. But I will add a caveat to everything I say in the video. What I tell you in the video is my experience and opinion. Use it and put it together with your own experience. Because we are all different.

Getting back to the video. I share why I’m not the biggest fan of HIIT workouts during my normal flow of training and the only time I’ll actually add them in.

Oh and at the end I take you for a quick tour of the weight training area in my gym.

Hope the video is useful for you and your rolling.

Thanks for watching.
-Chewy
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