https://www.youtube.com/watch?v=Hw_irQTyA7U
If you would like to learn more from Leandro Lo check out “The Lo Guard & Matrix Passing” – by Leandro Lo
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In this short video Buchecha, Braulio Estima Rodolfo Viera and Leandro Lo talk about how much conditioning and weight lifting they do to compliment the BJJ training.
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