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10 years Fighting ADCC TOGETHER @vagnerrocha_vrma ??? Excited for one more ?? WHO IS READY FOR IT??? ?????? São 10 anos lutando ADCC JUNTOS. BORA PRA MAIS UM MEU IRMÃO @vagnerrocha_vrma !! QUEM TÁ PRONTO PRA ASSISTIR @adcc2019 ESTE FDS? #heyyy @vagnerrocha_vrma @cyborgbjj @adccsubmission #bjj #grappling #fightsports @kingzkimonos @bjjworldchamp

1 week countdown for @adcc2019. The preparation is pretty much done. We had once again such amazing time preparing with our Team for this event. I would love to thank everyone who helped us in training, grateful for all the bodies we used and for the team vibes. We couldn’t be better prepared. Now time recover, maintain and get the mission Accomplished ????? #heyyyy 1..2..3.. #fightsports ?????? 1 semana para o @adcc2019. A preparação está praticamente encerrada. Mais uma vez, tivemos momentos maravilhosos nos preparando com nossa equipe para este evento. Gostaria de agradecer a todos que nos ajudaram no treinamento, gratos por todos os corpos que usamos e pelas vibrações da equipe. Não poderíamos estar melhor preparados. Agora é hora se recuperar, manter e ir cumprir a missão ????? Can’t wait #heyyyy 1..2..3 .. #fightsports Thanks @flograppling ????? @fightsportsmiami @kingzkimonos @ryansmithfilms @bjjworldchamp

EVERYDAY PORRADA for real!! ???? It has been a honor to share the mats this Camp with The Lion @patrickgaudiobjj and @alybjj. Amazing athletes and hard working beasts. Thanks @ryansmithfilms and @flograppling for capturing a bit of our training. Full Shark tank at @flograppling ???????? Tem sido uma honra compartilhar este Camp com o Leão @patrickgaudiobjj E o monstro @alybjj. Atletas incríveis e duas feras que trabalham duro no tatame. Gratidão pelos treinões irmãos! Obrigado @ryansmithfilms e @flograppling por capturar um pouco do nosso treino. Treino completo esta no @flograppling. ???? Porrada da melhor qualidade!! #heyyy @fightsportsmiami @adcc2019 @adccsubmission @kingzkimonos @bjjworldchamp @everydayporrada

Beautiful Knee bar from Deep Half from my Black Belt and head coach of @fightsports_charlotte @ddruker_bjj to take the Gold at Panamas this weekend. Proud of you Champ!! #fightsports

I couldn’t be more proud. @maggiegrindatti Cyplexing her way to win the Panamerican Championship 2019. Heyyy Love you my Queen ??? @fightsportsmiami @kingzkimonos @bjjworldchamp

Soltin que fala? Flow roll with my brother @patrickgaudiobjj. Thanks @flograppling for coming by to check on us ?????? @adcc2019 @fightsportsmiami @kingzkimonos @bjjworldchamp

Finishing the week and …. just believe… it’s called faith ?? Have a great weekend everyone!! ????Acabando a semana como?! Porrada comendo e noix só na coragem e muita fé ?????? Bom FDS a todos!!

TEAM: Together Everyone Accomplishes More. It is one thing to win on your own but when you have an army behind you, you are fighting for much more than personal satisfaction. Proud and grateful to have such amazing Team by my side. 1…2..3 #fightsports @fightsportsmiami ?????? EQUIPE: Juntos, todos realizam mais. Uma coisa é ganhar sozinho, mas quando você tem um exército atrás de você, você está lutando por muito mais do que satisfação pessoal. Orgulhoso e grato por ter uma equipe tão incrível ao meu lado. 1…2…3… #fightsports @fightsportsmiami #feelthevibe

Soltinho que fala? ? ??? Thanks @lucasbarbosajj for the great match ?? @ibjjf #ibjjfgp2019 @kingzkimonos @bjjworldchamp @fightsportsmiami @flograppling #everydayporrada

Everything that goes up, must come Down ✈️ Ready for action ??? @ibjjf @flograppling #ibjjfgp2019 Sponsors: @kingzkimonos @bjjworldchamp @fightsportsmiami ??