I’m a human after all 🔥 connecting the moves 🙇🏽‍♂️ Great roll with our Champ @justopozo #trainingsession @fightsportsmiami @fighterschoice @kingzkimonos @bjjworldchamp

What’s up guys, Did you train today?? 🥋⚡️ As always we’ve had another amazing Saturday training at The Temple @fightsportsmiami 🙏🏽🔥 🇧🇷🇧🇷🇧🇷Fala galera, Vocês treinaram hoje ?? Mais um sábado abençoado no Templo 🙌🏽🥋 @fightsportsmiami 🙏🏽🔥 #miami #jiujitsu #fightsportsmiami

Back take to Submission Variations 🥋🔥 sneak peek at FS Adv Night Class with my student @mbruzzo1 @fightsportsmiami 🇧🇷🇧🇷🇧🇷 Pegada de Costas com variações de finalização. Pedacinho de nossa aula avançada na @fightsportsmiami 🥋🔥 @kingzkimonos

Leave your like, coments and questions for us 👊🏻🔥 @biohaxs @coach_hm @_isp_

Cyber breakdown of some important details on how to take the back.

🇧🇷 Cyber detalhamento de alguns importantes detalhes de como pegar as costas.

This post is powered by @kingzkimonos @fighterschoice @bjjworldchamp @immediateenglish @championfit.us

Follow my Jiu Jitsu academy @fightsportsmiami

Tournament: @ibjjf Worlds 🌎
Division: Absolute
Opponent: Nick Calvanese @calvanesejj94kg
Year: 2019

Built like a bullet. 😂😎⛷❄️🤟🏼 #snowborg

Do your Jiu Jitsu flow? 🇧🇷🇧🇷🇧🇷 Seu Jiu Jitsu Flui? 🥋🔥

💥Flows are made to connect the positions and It refers to a detailed choreographed pattern of Jiu Jitsu movements made to be practised in order to sharpen and connect the many pieces of the puzzle. Timing Action / Reaction time between transitions. By consistently doing the same motions, your brain will become more comfortable with lacing together combinations and moving in a certain way. Flow allow you to practice speed, coordenation, and precision. As Bruce Lee Mentioned… Flow like Water 🌊 💥🇧🇷🇧🇷🇧🇷 Flows são feitos para conectar as posições e se referem a um padrão detalhado dos movimentos do Jiu Jitsu feito para serem praticados a fim de afiar e conectar as várias peças do quebra-cabeça. O intuito é reduzir o tempo de Ação e Reação entre as transições. Ao fazer os seus movimentos se sincronizarem de forma consistente, seu cérebro ficará mais confortável com combinações. O Flow permite que você pratique velocidade, coordenação e precisão. Como Bruce Lee ja mencionava … Flua como água. 🌊 @fightsportsmiami #cyborgbjj

Part 2/2 @omareduardo1402 @biohaxs awesome content every Wednesday 🙇🏽‍♂️#ageisjustanumber

On this analysis we slow down time a little and breakdown some important details from this takedown.

🇧🇷 Vamos desacelerar o tempo um pouquinho para analisar última detalhes importantes para ter sucesso nesta queda.

Video powered by @kingzkimonos @bjjworldchamp @immediateenglish @championfit.us @fighterschoice

Follow my Jiu Jitsu Academy @fightsportsmiami

Video from @flograppling

Tournament: Worlds Masters @ibjjf
Opponent: Luiz Fernando Fernandez
Division: Ultra heavyweights
Year: 2020

Weeee 😂✈️ Newton’s Law of Gravity: Everything that go up must come down 💥😜🇧🇷🇧🇷🇧🇷 Weeee 😂✈️ Lei da Gravidade de Newton: Tudo que sobe tem que descer 💥😜 #cyplex #wrestling #takedowns #grappling @fightsportsmiami @kingzkimonos @championfit.us @bjjworldchamp

🇺🇸🇺🇸🇺🇸 Happiness is contagious!! 🙌🏽🙏🏽 for more of this vibe… 🇧🇷🇧🇷🇧🇷 Felicidade contagia!Por Muito mais desta vibe… Noite irada 🙌🏽@maggiegrindatti @fernyfootvolley @milanahalabi @theswayzees

Part 1/2 Part #2 will be released following Wednesday @biohaxs @omareduardo1402 👊🏻🔥 leave your comments, likes and suggestions of topics for us to talk about 🙏🏽

Cyber analysis of the takedown that I got out of the headlock.
I’m very grateful for the opportunity to start the year competing locally here in Miami. Huge thanks to Fight 2 Win for continually put on great events like this.

Cyber análise desta queda que consegui aplicar através do controle frontal da cabeça do adversário.
Estou muito grato pela oportunidade de começar o ano competindo localmente aqui em Miami. Muito obrigado Fight 2 Win continuar organizando eventos de alta qualidade como este.

This video was powered by @bjjworldchamp @kingzkimonos @immediateenglish @fighterschoice @championfit.us

Follow my Jiu Jitsu academy page @fightsportsmiami

Event: @f2wbjj
Division: heavyweight
Opponent: @timspriggsbjj
Year: 2021
Location: Miami, FL

Sponsors: @kingzkimonos @fighterschoice @bjjworldchamp @championfit.us @biohaxs @flograppling