ASSISTAM O VÍDEO… Maia nunca esquecido.. “FORCA” Maia… opaaaa desculpa, “FORÇA” Maia o povo está com você… 👏🏼👏🏼👏🏼👏🏼🙏🏼😃 @jairbolsonaro @BolsonaroSP @CarlosBolsonaro @flaviobolsonaro

Repost from @realquickwithmikeswick @mattserrabjj tells @mike_swick about how @renzograciebjj saved his life and helped change his path. “Everybody loves Renzo”. Just a snippet from the entire interview, which you can watch by clicking the link in our bio.
🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸
Repost from @realquickwithmikeswick @mattserrabjj conta para @mike_swick sobre como @renzograciebjj salvou sua vida e ajudou a mudar seu caminho. “Todo mundo ama Renzo”. Apenas um trecho de toda a entrevista, que você pode assistir clicando no link em nossa biografia. • • •
#rqmspodcast #realquickwithmikeswick #realquickwithmikeswickpodcast
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#brazilianjiujitsu #mma #fodacy #fodacymindset #judo #fighting #renzogracie #ryangracie #ryangracieteam #ufc #bellator #onefc #onefcmma #futebol #brasil #cachorro #dog #jiujitsu #brazilianjiujitsu #life #confidence #brasil #brazil #usa

Ladies and Gentlemen.. My fighting brother.. Chatri Sityodtong 👏🏼👏🏼👏🏼😘Repost from @yodchatri It only seems like yesterday that I was in my 20s when I entered Harvard to get my MBA. Back then, I owned a single suitcase with all of my life’s belongings. I was so ashamed about my parents’ poverty that I kept it a secret at Harvard. Eating one meal a day is not something you rush to tell people, especially at Harvard. I survived on a few dollars a day, counting to the exact penny on a daily spreadsheet. I could not even afford the subway or bus. For money, I taught Muay Thai, I taught GMAT, I took out loans, and I did whatever else I could do to survive. And the crazy thing is that my mom ended up living in my tiny dorm room in my 2nd year because she had nowhere else to live.⁣
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As a child, I didn’t grow up poor. In fact, I grew up in a loving, well-to-do home with everything I needed, and more. Life only changed when my parents went bankrupt, and literally lost everything, including their home. Poverty tore my family apart. And my father eventually abandoned the family.⁣
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One thing that I can tell you is that money has nothing to do with happiness. Those days at Harvard were some of the best of my life. There was an innocence and purity about those days. I was just a kid chasing his dreams. I had an unquenchable fire in my belly to bring my family out of poverty, to do something with my life, to make my mark in this world.⁣
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If you are going through a tough time in your life, my advice is to embrace everything as a wonderful opportunity. It is your time to shine. Work hard and drive through it. Cherish the lessons. Count your blessings. Never give up. Always remember that the greatest stories in human history are those that involve immense suffering and the triumphant overcoming of it.⁣
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Adversity is the mother of greatness. You are more powerful than you know. You see, a clay pot sitting idly in the sun will always be just a clay pot. It is only through the heat and fire of the furnace does a clay pot turn into beautiful porcelain.⁣
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We are all just claypots ready to turn into beautiful porcelain. Embrace the fire.⁣
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Comment below if you agree!

#Repost @renzogracieuws
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#tbt summer salt 🇺🇲. Cambalhota 🇧🇷.
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By @dancarettoni
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#quarantine #dummy #jiujitsudummy #bjj #jiujitsu #jiujitsulifestyle #motivation #lifestyle

It’s on! Renzo Gracie Online Academy is completely free until May 15th. No strings attached. No credit card required. This is the least that i can do for the community. Our platform has currently over 600 lessons.
Thank you for all the support. Jiu-Jitsu over everything.
– @renzograciebjj
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🇧🇷 🇺🇲 🇧🇷 🇺🇲 🇧🇷 🇺🇲 🇧🇷 🇺🇲 🇧🇷 🇺🇲 Isto é o mínimo que posso fazer pela comunidade. Nossa plataforma já tem mais de 600 aulas e vou gravar muitas outras. É só se cadastrar, não precisa de cartão de crédito. – @renzograciebjj

#renzogracie #jiujitsu #nyc #manhattan #upperwestside #chelsea #greenpoint #gallerrapp #brazilianjiujitsu #bjj #graciejiujitsu #graciefamily #bjjfamily #bjjonline #teamrenzogracie @fujisportsus,

Before you would cough to hide a fart.. Now you fart to hide a cough..🤷🏻‍♂️🤷🏻‍♂️😂😂 Crazy times…. 🇺🇸
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🇧🇷 Antes você tossia para esconder um peido.. Agora você peida para esconder uma tosse..🤷🏻‍♂️🤷🏻‍♂️😂😂 Tempos loucos….
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🇦🇪 قبل أن تسعل لإخفاء الريح .. الآن الريح لإخفاء السعال .. أوقات مجنونة ….
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🇫🇷 Avant de tousser pour cacher un pet .. Maintenant, vous péter pour cacher une toux.. times Des temps fous ….
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#brazilianjiujitsu #mma #fodacy #fodacymindset #judo #fighting #renzogracie #ryangracie #ryangracieteam #ufc #bellator #onefc #onefcmma #futebol #brasil #cachorro #dog #jiujitsu #brazilianjiujitsu #life #confidence #brasil #brazil #usa

@rayrongracie fala sobre @gordonlovesjiujitsu
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Assista ao episódio #49 onde rayron fala sobre seu pai Ryan Gracie, mma, sua carreira e muito mais. .
Vá no nosso canal mma hoje YouTube ou no link: https://www.youtube.com/watch?v=OGbl2MxrzvU
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Siga nossa página @mmahoje aqui no Instagram e fique por dentro do mundo da luta.

E o teu futuro espelha essa grandeza. Terra adorada
Entre outras mil
És tu, Brasil
Ó Pátria amada!
Dos filhos deste solo és mãe gentil
Pátria amada
Brasil!
@jairmessiasbolsonaro
@bolsonarosp @carlosbolsonaro @flaviobolsonaro

I know my friend, I know how you feel, we all miss the blue basement. Be outside will not gonna helps us, go home, make your jiu-jitsu Dummy, do solo drills. It’s temporary, stay home. stay safe. Soon we will be together in the mats.
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Eu sei meu amigo, eu sei como você se sente, todos nós sentimos falta dos treinos. Mas estar nas ruas não vai nos ajudar. Vai para casa, faz um boneco Dummy e faz Drill em casa enquanto esperamos essa quarentena passar. É temporário, fique em casa, fique a salvo. Logo estaremos todos juntos de volta aos tatames. .
#stayhome
#staysafe
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#jiujitsu #nyc #newyork #blackbelt #bjj #quarantine #brazilianjiujitsu #jiujitsulifestyle #motivation #lifestyle #black #belt #togetherwearestronger

#Repost @pedroeliasjj
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Aprendendo com o mestrao Renzo Gracie detalhes da guilhotina! Learning some details from the master @renzograciebjj a few years ago @charlesgraciebjj house
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#jiujitsu #bjj #jiujitsulifestyle #bjjlifestyle #graciejiujitsu #jiujitsuparatodos #caiquejiujitsu #guillotine #jiujitsumemes #mma #nogi #ufc

That explains a lot why men in average die earlier than women.. 😂😂😂😂😂😂🤷🏻‍♂️🤷🏻‍♂️🇺🇸🇧🇷 Isso explica por que os homens, em média, morrem mais cedo que as mulheres .. 😂😂😂😂😂😂🤷🏻‍♂️🤷🏻‍♂️ O cara casa com um exu desses ele quer morrer primeiro .
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#brazilianjiujitsu #mma #fodacy #fodacymindset #judo #fighting #renzogracie #ryangracie #ryangracieteam #ufc #bellator #onefc #onefcmma #futebol #brasil #cachorro #dog #jiujitsu #brazilianjiujitsu #life #confidence #brasil #brazil #usa

#Repost @mmahoje
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A lenda @renzograciebjj fala sobre como levou o Jiu-jitsu para os Emirados Árabes. Assista o episódio do Renzo no nosso canal no YouTube.
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É claro Siga nossa página @mmahoje aqui no Instagram.
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#jiujitsu #bjj #renzogracie #mma #hoje #ufc #black #belt #lifestyle #motivation #inspiration

Uè porque eles não estão fazendo isolamento social? Cadê as máscaras?? Abraçar pode?
Como vcs se deixam enganar por um papinho gostoso…
È o famoso Faz o que eu digo… mas não faz o que eu faço…. 😂😂Acorda Brasil
@jairbolsonaro @BolsonaroSP @carlosbolsonaro @flaviobolsonaro

Eddie Cummings Instructional for $20- https://bit.ly/2Vo9O9H

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In this video Renzo Gracie Black Belt Joseph Capizzi teaches the mechanics of the arm in guillotine.

There is an articulate science behind the Guillotine | Mastering the Guillotine Vol 2 is the second installment of the highly acclaimed “Mastering the Guillotine” series by Renzo Gracie Black Belt Joseph Capizzi. In this volume, Joseph Capizzi goes into great detail on “Master-Key” concepts on structure, movements, capturing the head and pressure in order to secure an inescapable Guillotine.

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