In an exclusive video for Renzo Gracie Online Academy, Coach Jimmy Pedro teaches the secrets to a winning mindset. Check it out!

To learn more from Jimmy Pedro check out “Jimmy Pedro’s Instructional Videos Series ”

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As an opponent tries to pass your de la Riva guard, change to the X-guard, tying a stretegical knot in their brain. It’s what Rafael Costa teaches in this exclusive lesson from Renzo Gracie Online Academy (RGOA). Find out more at www.gallerr.com/rgoa

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When the passer posts their hand on the ground to defend against the classic sweep from the hook guard, their offer an inviting position for the guard player to change their adjustments and attack with the X-guard. Rafael Costa teaches this in this exclusive Renzo Gracie Online Academy video. Watch the video and then visit www.gallerr.com/rgoa to get access to the entirety of the content of the internet’s most sophisticated BJJ course.

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In an exclusive video for Renzo Gracie Online Academy, Romero Jacaré teaches how you must deal with losses as you evolve in BJJ. Watch the video and then visit www.gallerr.com/rgoa to get access to the entirety of the content of the internet’s most sophisticated BJJ course.

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Sweep from the half-guard changing the lapel grip for an even more powerful one on the sleeve. A technique taught exclusively at Renzo Gracie Online Academy (RGOA). Go to https://www.gallerr.com/rgoa and get unlimited access to the complete RGOA course.

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In an exclusive video for Renzo Gracie Online Academy, Wellington Megaton suggests simple ways to recharge your energy, unwind and go back to the mat hungry for more. Go to https://www.gallerr.com/rgoa and get unlimited access to the complete RGOA course.

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To keep you up to date on half-guard mechanics, Renzo Gracie Online Academy offers another series of lessons on the position — this time, focusing on offensive aspects. Don’t miss it! Go to https://www.gallerr.com/rgoa and get unlimited access to the complete RGOA course.

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One of the most basic guard passes in BJJ hides a slew of key details, which Renzo Gracie shows in this special lesson. Go to https://www.gallerr.com/rgoa and get unlimited access to the complete RGOA course.

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Your opponent’s lapel can become a great ally when you’re trying to pass the half-guard and reach side control. Check out this technique, as analyzed by the Renzo Gracie Online Academy team.Go to https://www.gallerr.com/rgoa and get unlimited access to the complete RGOA course.

Go to https://www.gallerr.com/rgoa and get unlimited access to the complete RGOA course.
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In another exclusive production for Renzo Gracie Online Academy (RGOA), Renzo teaches details of adjustment, grips and positioning to help you open any guard without having to muscle. Go to https://www.gallerr.com/rgoa and get unlimited access to the complete RGOA course.

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At the Renzo Gracie Online Academy launching week, closed guard expert Rolles Gracie shows how to surprise your enemy by attacking the opposite arm. Check the whole course at http://www.gallerr.com/rgoa