⚠️ Seat Belts saves lives, but they can also take lives! 😈

Ladies, if you’re trapped in a confined space under an attacker, here are three life saving options!

Don’t miss our free 2.5-hour seminar on Sunday, January 15th in Torrance, CA and at Certified Training Centers around the world! No experience necessary. Ages 13 and up. Participation is free but you MUST pre register at https://GracieGirls.com. Over 300 women have already registered for our Torrance seminar so don’t wait to save your spot. Tell your friends too!

⚠️ How do defend if someone is dragging you by your ankles! Share with your friend. ⚠️

Ladies, your legs are your most powerful weapons IF you know how to use them. Jiu-Jitsu is uniquely effective for women because it teaches you how to use your legs in ways you never imagined.

Don’t miss our free 2.5-hour seminar on Sunday, January 15th in Torrance, CA and at Certified Training Centers around the world! No experience necessary. Ages 13 and up. Participation is free but you MUST pre register at https://www.GracieGirls.com. Over 200 women have already registered for our Torrance seminar so don’t wait to save your spot. Tell your friends too!

Professional Boxer Ryan Garcia wanted to learn Brazilian Jiu-Jitsu but he couldn’t afford the risk of injury with his upcoming fight, so he made his way to Gracie University in Torrance, California to try the Gracie Combatives beginner program with Rener Gracie.

Learn from home or find a Certified Gracie Jiu-Jitsu Training Center near you!
Go to http://www.GracieUniversity.com to find your nearest CTC and get a 10-day free trial OR register online to learn Gracie Combatives from the comfort of your own home!

Please SUBSCRIBE – https://www.youtube.com/channel/UCNMZWa1QP42jHrmmzayFEeg?view_as=subscriber

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“Every child will get bullied, and how they handle it will shape the rest of their life.”

Our son, Raeven, is 7 and we explained to him that there are many kids who suffer from bullying all over the world that don’t know what to do. So we decided to make this video in hopes of providing inspiration and guidance to families that need it the most.

It’s his first video. He tried really hard and we’re so proud of him.

Adrian is a Gracie Combatives graduate at our Certified Training Center in North Vancouver. He works at the airport and was punched in the back of the head by a violent passenger on the jet bridge. He had all the skills to do massive damage to the larger man who was trying to eye gouge him, but instead he controlled the man without a single punch and used the calmest language to deescalation the situation until help arrived. Imagine if every cop had this same level of control? Imagine if every HUMAN had this same level of compassion!

Leave your comments for Adrian in the comments!

Adrian is getting his Gracie Flag Gi for free, the rest of you guys can get yours when the collection comes out next week!

Why is Jiu-Jitsu the BEST martial art for women?? The GUARD is why!

Tag a friend who you’d like to see start learning Jiu-Jitsu.

Free 2.5-hour Women’s Self-Defense Seminar on Sunday, January 15th in Torrance, CA and at select schools around the world. Learn more and save your spot today at https://www.GracieGirls.com

Aging in jiu-jitsu isn’t easy. One day Uncle John failed to meet the expectations he set for himself on the mat and was ready to quit, until I explained this to him…

Save this video and be sure watch it if you start having negative thoughts about your performance, and be sure to tag your favorite training partners so they can lean on the Boyd Belt System if they need it. 🙏🏼

It’s coming! Our next Women Empowered Women’s self-defense seminar will be in January! Join us at Gracie University HQ in Torrance, CA on January 15th, 2023 11am-2pm.

It is absolutely free, but you must pre-register at https://www.GracieGirls.com.

If you are not located in the SoCal area, visit https://www.GracieGirls.com to find a seminar near you! Share with a woman you care about!

Cops from all over the country were texting us after the UFC fights last weekend when Roman Dolidze caught this beautiful prone calf slicer.

http://www.GracieUniversity.com/GST to learn how you can host a 5-day GST course at your agency for free!

Learn from home or find a Certified Gracie Jiu-Jitsu Training Center near you!
Go to http://www.GracieUniversity.com to find your nearest CTC and get a 10-day free trial OR register online and access over 30 free lessons from home!

Please SUBSCRIBE – https://www.youtube.com/channel/UCNMZWa1QP42jHrmmzayFEeg?view_as=subscriber

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Crime rates are up and the Holiday Season creates the perfect opportunity for predators to pounce. Here are 6 tips to help you stay safe this Holiday Season:

1) The “Triangle of Victimization”
2) Neutral Threat Analysis
3) Standing Armbar
4) Guard Armbar
5) Avoid Retail Disasters
6) (Must Watch Until The End)

Got additional safety tips? Share them in the comments below.

http://www.QuikflipApparel.com – to order the gift of the year for your friends and loved ones.

Learn from home or find a Certified Gracie Jiu-Jitsu Training Center near you!
Go to http://www.GracieUniversity.com to find your nearest CTC and get a 10-day free trial OR register online and access over 30 free lessons from home!

Please SUBSCRIBE – https://www.youtube.com/channel/UCNMZWa1QP42jHrmmzayFEeg?view_as=subscriber

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At UFC 281 Michael Chandler Fish-Hooked Dustin Poirier in an attempt to sink the Rear Naked Choke. Since we HAD to break that down, we decided to make a full video on some of best ways to finish the RNC (both legal and illegal variations).

BlackFriday Deals are LIVE
Major Discounts on all Gracie University Online Courses, all Gracie Apparel and Training Gear, and all convertible Quikflip hoodies and jackets!

Watch to the end and then share this video to your story and leave a comment below with the #1 gift you would like to receive from the Gracie or Quikflip store, and then we’ll randomly select some some winners of the very gifts they chose and announce them on Black Friday!

https://www.GracieUniversity.com – Online Courses
https://store.GracieUniversity.com – Gear and Gis
https://www.QuikflipApparel.com – Best Gift for Non BJJ Heads

Every child experiences bullying, but not every is equipped with the tools to overcome it. The Gracie Bullyproof program empowers children with the non-violent techniques of Gracie Jiu-Jitsu and the verbal assertiveness strategies to neutralize bullying before it spirals out of control.

A confident child is a Bullyproof child! Find a Certified Training Center near you to begin preparing your child for life, the Gracie way!

http://www.GracieUniversity.com

Please SUBSCRIBE – https://www.youtube.com/channel/UCNMZWa1QP42jHrmmzayFEeg?view_as=subscriber

⬇️ For the first time ever Rorion Gracie will make it available in America!⬇️

Finally, Rorion Gracie will share with you the secrets of the Helio Gracie Teaching Methodology, which Grand Master Helio Gracie believed to be fundamental for the training of instructors

4 hours of an in-person experience with a lot of important information that will increase your potential as an instructor, which you can use immediately. This course was developed exclusively for teachers and for those who want to be teachers.

Space is limited!

🇺🇸 Harbor City/CA – November 19: https://hotm.art/harborcity

REGISTER NOW!

#HelioGracieTeachingMethodology #Gracie #GracieJiujitsu #RorionGracie #BeHealthy #BJJ #JiuJitsu #thegraciewithin #roycegracieharborcity #HelioGracie

Learn from home or find a Certified Gracie Jiu-Jitsu Training Center near you!
Go to http://www.GracieUniversity.com to find your nearest CTC and get a 10-day free trial OR register online and access over 30 free lessons from home!

Please SUBSCRIBE – https://www.youtube.com/channel/UCNMZWa1QP42jHrmmzayFEeg?view_as=subscriber

http://www.Instagram.com/RenerGracie
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http://www.Facebook.com/AcaiRootsPage

Houston Police Department responds to a call for service where a man is breaking windows, cutting himself with glass and possibly on drugs. The officers tell the man he’s not in trouble but he charges the officer with a blade of glass.

With his Taser drawn, it’s very clear that the officer cannot run backwards as fast as the man can run forward so when he falls down, he uses both legs to block the mans hips while keeping his sights on target. In doing so, he’s able to successfully deploy his taser while avoiding the blade, and then take the man into custody with the help of his partner.

If anyone has contact with the officers in this video, let them know that we want to sponsor their participation the the GST Instructor Certification Course.

Original Story: https://www.khou.com/article/news/crime/officer-shoots-suspect-sw-houston/285-461cb665-8780-4712-a1bd-ed6b5c5fec3d

Review upcoming course dates, and learn how you can host a 5-day GST course for free at http://www.GracieUniversity.com/GST