Out now? New @ryansmithfilms documentary about my brother @cameronshayne & the history of @budokonuniversity. Budokon has become an essential part of my training routine & something that I will practice for the rest of my life. Cameron has been a huge inspiration in my life these last two years. I’m very thankful for the opportunity to learn from him & to have his support on my journey. Inside the documentary, you can see training footage with my brothers @xanderibeirojj & @joshburkman during my camp for my last Bellator fight. Check it out!!! YouTube link in my bio.
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#Budokon #Movement #FreeForm #Art #MartialArts #Yoga #CameronShayne #RyanSmith #Documentary #TrueMartialArtist

No better way to start an awesome week training at the @onnit HQ in Austin than with some powerful motivation by the man @joerogan! Wishing you all a goal conquering week! ???
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#MondayMotivation #Goals #GiveYourBest #LiveWithPassion #JoeRogan #Onnit #GetOnnit #LetsGo

⚡️MOVEMENT⚡️
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One of my favorite elements to martial arts is exploring all the different ways to move & build the connection between mind & body. Wanting to expand my movement abilities led me to the incredible @cameronshayne. I have had the great pleasure of learning from Cameron over this past year & half & he has been an integral part of my last three fight camps. Now you guys will get an inside look into Cameron Shayne’s history & his @budokonuniversity with this amazing new @ryansmithfilms documentary coming soon!
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#Budokon #MovementArts #Movement#Flow #Art #MartialArts

Motivation level on 1,000!!!! Let’s get to work! ? Wishing you all a great week of grind ??
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#MondayMotivation #HappyMonday #OnAMission #AndNew #BellatorMMA #WorldChampion #BellatorLondon #LetsGo #ChampCamp
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(Go to @bellatormma bio & click on the link to get tickets ? now!)
・・・
??#BellatorLondon goes down June 22nd at The @SSEArena!

??? #FridayVibes #HappyFriday #Dance #FeelGood

When you stay ready, you don’t have to get ready. Stay inspired, stay focused, & @everydayporrada!!! ??????
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#TBT #EverydayPorrada #TeamLovato #LovatoJiuJitsu #RibeiroJiuJitsu ##Guerreiro6Blades #EvolucaoThai #GorilasDaPorrada #GreenStrength #Polaris9 #BJJ #JiuJitsu #Gi #NoGi #MMA ? from @ufcfightpass @polaris_professional
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@lovatojjassociation @lovatobjjmma @ribeirojiujitsu @evolucaothai @matrixgrappling @wartribegear @onnit @resiliencecbd @greenstrength_hq @budokonuniversity

#TBT to winning my first @ibjjf Pan Black Belt title & becoming the first male ?? Black Belt adult Pan Champion. Lots of great memories & tough battles at that event. Good luck to everyone chasing that title this weekend especially my @lovatojjassociation & @ribeirojiujitsu brothers & sisters.
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#TeamLovato #LovatoJiuJitsu #RibeiroJiuJitsu #6Blades #BJJ #JiuJitsu #Triangle #Submission #IBJJF #Pan #BlackBelt #Champion ? by @budovideos

@polaris_professional has been releasing some awesome build up videos on their YouTube page. The latest one shows some of my work with my longtime performance & wellness coach @greenstrengthiv at the amazing @arcrecoveryok and I’m always practicing my @cameronshayne Budokon movement. Check out the full episode!
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#Repost @polaris_professional
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Polaris Prologue Episode 2 out now!

Featuring: @lovatojrbjj @jakeshields @vagnerrocha_vrma and @rossnichollsbjj
Tickets via the link in our bio or watch live and exclusive on @ufcfightpass this Friday March 15th!

@everydayporrada at @lovatobjjmma!!!
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@wartribegear @onnit #EveryDayPorrada #TeamLovato #PickloWrestling #Wrestling #Scrappling #OKCBJJ
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#Repost @polaris_professional
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Rafael Lovato Jr. can wrestle! How do you think his explosive takedowns will fair against Jake Shields tight, pressure oriented jiu jitsu? This main event has got fireworks written all over it. See for yourself this Friday at Polaris 9

Ticket Update:⁣ Kings Row (VIP with special access to bar and after party) tickets are very limited. Plenty of standing tickets still available. Balcony 1 and 3 still available but expected to go fast in the last week. Grab some mates and get your tickets today. Link in our bio

Polaris 9 is on Friday March 15th
Doors open: 18:00⁣
In-venue only matches: 18:30⁣
Preliminary Card: 19:00
⁣Main Card: 21:00
Venue: indigo at The O2
Live and exclusive on UFC Fight Pass
Polaris 9 is sponsored by:
@scramblebrandofficial
@tatamifightwear
@bearfootjj
@lawyerlondon
@canavapecbd
@realmybookie
@vitagoods
@made4fightersuk

Making my @polaris_professional debut this Friday night! I will be facing Jake Shields, one of the greatest grapplers in MMA ever, in the main event! I am fired up!!! ???
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#Repost @polaris_professional
・・・
Do not miss your chance to watch the most exciting grapplers in the world live and in person.
⁣
Tickets via the link in our bio.

Polaris 9 on the Friday March 15th.⁣
Doors open: 18:00⁣
In-venue only matches: 18:30⁣
Preliminary Card: 19:00⁣
Main Card: 21:00 ⁣
Venue: indigo at The O2
Live and exclusive on @ufcfightpass

Ticket Update: Balcony 2 is almost sold out. Balcony 1 and 3 are still available and perfect for group bookings. Kings Row (VIP with special access to bar and after party) tickets are very limited. Plenty of standing tickets still available.

Sponsored by:
@scramblebrandofficial
@tatamifightwear
@bearfootjj
@canavapecbd
@lawyerlondon
@bitcoin.com_official
@realmybookie
@made4fightersuk
@vitagoods

Tonight is the night!!! Porrada com alegria!
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This @f2wbjj is stacked! Grab your ? & enjoy the show on @flograppling!
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#LovatoxYuri #MainEvent #F2W #ShowcaseTheArt

#TBT to my huge @f2wbjj title match with the man @cyborgbjj a few years ago. It was a great battle. We got another big one this Saturday!
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#Repost @flograppling
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The American returns to the @f2wbjj mat this Saturday against the #2 pound-for-pound best grappler on Earth.

My Dad sharing some of our #LovatoStyle Mount staple techniques at @lovatojjassociation academy @p3.martialarts.bjj. He is doing a lot of seminars these days & is always looking to book more. His knowledge, passion, & teaching style is always inspiring. Over 50 years of martial arts, 15yrs as a BJJ Black Belt, & a pioneer of Jiu-Jitsu in the Southwest. If your interested in hosting my father at your academy please email lovatosrbjj@aol.com.
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#TeamLovato #LovatoJiuJitsu #RibeiroJiuJitsu #6Blades #Family #BJJ #JiuJitsu #ProudOfYouDad

What I was built for ⚔️?⚔️
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#Repost @flograppling
・・・
#midnightsnack Rafael Lovato Jr returns this Saturday at Fight 2 Win 104 against Yuri Simões!