Some of the ladies of @lovatobjjmma doing their thang & having some quarantine fun 😃 Miss you girls!!! #DontRushChallenge @deeana6 @mrscrystalpistol @aa.hall @nursethurst @cheallye @sunnyahmad @amym327 @sstarrthomas 🔊 Don’t rush by @youngtandbugsey

#FBF to 17yrs old purple belt baby Lovato 😆😆😆
•
#BJJ #JiuJitsu #ButterflyGuard #Guard #HookSweep #Sweep #ArmBar #Submission #TapOut #ClassicJiuJitsu #FlowPressureFinish

🤣🤣🤣 @joerogan
•
Let’s see how many different benefits of training Jiu-Jitsu we can come up with. This is for kids, adults, women, people with disabilities etc… I’ll start with one, Jiu-Jitsu taught me how to stay positive no matter the situation. Breathe, stay calm, & believe that you will find your way out. That has been pretty useful during this time. Now it’s your turn. Let’s make an awesome list!
•
#JiuJitsuIsEssential

Still gettin it in! 😤💪🏼
•
#GreenStrength #GarageGym #KeepWorking #Strength #Conditioning @greenstrengthiv

My dad & I giving our @lovatobjjmma students some entertainment with a fun roll at the end of one of our live online classes. Enjoy 😊 #Thankful #Dad #JiuJitsu #Family #TeamLovato

Teaching a live class today at 3:30pmET in my Facebook group at www.lovatojrfans.com (link in my bio.) Join the group & I will see you soon!

Had an awesome time going live today with my brother. Thanks to all of you who hung out with us, asked questions, & shared some positive energy with us 🙏🏼 We hope you had fun & learned a couple of things. I’m sure we’ll do it again soon. #PositiveEnergy #StayStrong #Together

Never stop going forward 💪🏼
•
#Takedown #Pass #Mount #Finish #SubmissionSunday #Submission #TapOut #TeamLovato #LovatoJiuJitsu #RibeiroJiuJitsu #BJJ #NoGi #IBJJF 🎥 by @knockemorlockem

Here is a video answer for @mrmoyagi’s question from my “What do you want to learn?” post earlier this week. Sorry for the long video, but I go into a lot of detail. I hope this helps you & everyone else out there 🙌🏼
•
⚠️ Tomorrow I will be going live on my IG at 1:30pm Central time to answer more questions & hopefully pick your spirits up a little bit. Be sure to set a reminder & I will see you there. Have your 📝 handy 😉
•
Thanks to @dylantaylor.n for being my partner & @aa.hall for 🎥
•
#TeamLovato #LovatoJiuJitsu #RibeiroJiuJitsu #BJJ #JiuJitsu #OKCBJJ @lovatobjjmma @zebramats @wartribegear

Every second matters when you play high speed human chess with a hungry young lion 🔥🔥🔥
•
Always fun training with my little big brother @victorhugojj. I love how I become the smaller one 😆 He forces me to adapt & all areas of the game get put to the test 🙏🏼🥋⚔️
•
@flograppling has released a lot of content from the amazing @lovatobjjmma grand opening weekend event we held a couple of weeks ago. If you have a membership be sure to check it out.
•
#LovatoJiuJitsu #RibeiroJiuJitsu #BJJ #JiuJitsu #OKCBJJ #6Blades #TeamLovato #Training @wartribegear @zebramats

Some details on how I like to escape side control. Enjoy & please tag/share with your training partners. I have a lot more content coming for you to study during this time stuck at home. Stay safe everyone 🙏🏼

Don’t stop moving❗️
•
#Move #Mobility #Flow #JiuJitsu #BJJ #SoloDrills #Drills #KeepMoving #CoronaVirus

A new cycle has begun. First week training as a Black Belt with my Muay Thai Master @evolucaothai 🥊 So grateful for our journey together 🙏🏼
•
#EvolucaoThai #GorillasDaPorrada #TeamLovato #MuayThai #Boxing #MMA #HeadKick #Combo #Manoplas

#TakedownTuesday sponsored by the man who has put me on my back more than anyone in my life, Sensei Brian Picklo @matrixgrappling. He is the reason why I had to put down the sub floor in the new @lovatobjjmma 😆 Thank you for living the #EverydayPorrada life with me Coach 🙏🏼❤️
•
#Judo #Ippon #Takedown