The Best Jiu-Jitsu Search Engine in the World
#WrestlingWednesday 🔥🔥🔥
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It’s been awesome having this beast @thedarkhorse197 training at @lovatobjjmma!!! Learning a lot from him & having a lot of fun teaching him Jiu-Jitsu as well. Cross training & teaching has always been one of my favorite things in martial arts. You just might see him enter a grappling competition sometime in the future 😁
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#HitEmWithTheEarth @bjj.fanatics
Here is your Tuesday reminder to move some weight around 🦍
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Chain drags are a great way to work strength if you go heavy or use a light weight & get more recovery out of it. Safe & functional @greenstrengthiv style 💪 @athleteinc_
Tips on head position to help you increase your pressure & pass the half guard. Be sure to check out my brand new half guard passing series on @bjj.fanatics. Wishing you all a great week of training!!! 💪👊
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Thanks @mary_a_b 🙌
🎥 @cvaughnt @thenotoriousviv96 @realeyesproductions
38 years of life – 38 minutes of non stop mitt work 🔥🥊🏆 Been a while so I was dead at the end, but that’s how you feel alive. Muito obrigado @christianofrohlich 🙏👊
Brabo Grip vs Half Guard ⚔️🥋♾
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Passing the half guard is one of the strongest elements to my game. I love to attack the neck while passing to overwhelm the person on bottom. Here is an example of that using the Brabo grip last weekend at the OKC Open. This is just one of many powerful weapons you will learn on my brand new @bjj.fanatics series all about passing the half guard. Use the Prime Day discount to get it for over 50% off. Hurry, there are just a few hours left!!!
Do You Even Flow Bro??? 😁
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Little Friday @budokonuniversity movement play after some yoga/meditation led by @cameronshayne & @francesleesmith. Feeling amazing & excited to compete with my team at home this weekend!!! 🏆
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PS – Mobility play like this is essential to developing longevity in your Jiu-Jitsu journey 🔑🥋♾
#TBT to working some @timeless_jiujitsu at the very first @ibjjf OKC Open last year. The first time in my life I got to sleep in my own bed & compete at an IBJJF event. This weekend they are back again also with No-Gi as well. Team @lovatobjjmma @lovatojjassociation will be representing strong with over 100 competitors & I will be leading from the front lines as usual. Let’s go!!! 🎥: @choke_lab
Side 🦋 Guard 🥋♾
• Slows down the passer
• Doesn’t rely on a grip that they can break
• Sweep to both directions & land in dominant position
• Transition to the back
• Attack submissions
• Don’t need to be flexible
• Great for older guys like me 😉
Currently 50% off on @bjj.fanatics!!! Hurry just a little over 2hrs left 💪👊
There’s only room enough for one 🦍 in this jungle 😆 @cameronshayne
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Just a friendly reminder that two spots have opened up for our @budokonuniversity movement & @timeless_jiujitsu / MMA retreat in beautiful Whitefish, Montana next month. Don’t miss out on the fun!!!
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http://budokon.com/event-rafael-lovato-jr or check my stories 🙌
Flowing through some of my favorite timeless techniques with the Champ @felipecostajj
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Learn my Open Guard Foundations now available @bjj.fanatics & you can save 42% right now using code “FATHERS2021” 💪👊
Collect techniques & then connect them. This process never ends @timeless_jiujitsu 🥋♾
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Open Guard Foundations now available at @bjj.fanatics. Use code “FATHERS2021” to save 42% 👊
Great technical conversation I did last month with @thejamiekilstein @10patx for his Jiu-Jitsu #MurderMonday. Remember that every body type has it’s advantages & your goal should be to tailor your game around those advantages 🔑 I hope this helps you expand your vision on the mats & have a great week of training 👊 Let’s go!!!
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Remember to join my @timeless_jiujitsu FB group (link in bio) & check out my blog at www.TimelessJiuJitsu.com to be able to ask me questions & learn from me consistently. I drop a free technique video every Tuesday 🙌
In Kimura We Trust #tbt
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For over 20yrs the Kimura has been one of my strongest submissions. I have spent my life refining all the details behind the mechanics, set ups, transitions, & connections to help me become one of the most successful Kimura finishers in history.
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I love teaching the Kimura & helping people attain one of the most powerful attacks in the game. Now you can learn my most up to date Kimura systems & save 37% for the @bjj.fanatics Memorial Day Sale! I highly recommend grabbing my Kimura Seat Belt system as well to complete your Kimura arsenal. Check the link in my bio or my stories to be redirected 👊
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#Kimura #BJJ #JiuJitsu #Submission #Classic #LovatoJiuJitsu #TimelessJiuJitsu @timeless_jiujitsu
