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Two Sides of the Same Coin 
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@timeless_jiujitsu Flow with the Champ @kendallreusing. Takedown/Sweep ~ Pressure ~ Finish 
It’s an @adcc_official year!!! Let’s get ready for more scrambles
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: @flograppling
: @tmo_music
Discover the Kimura Seat Belt from @lovatojrbjj in todays Daily Deal 
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#Bjj #grappling #jiujitsumemes #jiujitsulifestyle #bjjmoves #bjjtechniques #bjjfighter #submissionhunter #bjjsubmission #sportbjj
Doing what we do 
@timeless_jiujitsu
Positive Energy – the more you give, the more you receive 
“Make everything as simple as possible, but not simpler.” – Albert Einstein 
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Scissor Sweep – one of my favorites for Gi, NoGi, & MMA – Fundamentals Mastered = Maximum Efficiency across all realms of combat @timeless_jiujitsu
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Learn Timeless Jiu-Jitsu from me by clicking the link in my bio 
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: @ufcfightpass
Happy Birthday Champ @akindsavage 
That yelp tho… 
Repost from @timeless_jiujitsu
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Open Guard Grip Overview Plus Dealing with the Knee Cut Pass by @lovatojrbjj
For more check out Professor Lovato’s instructionals at @bjj.fanatics and take a deep dive into www.timelessjiujitsu.com
@lovatobjjmma
@lovatojjassociation
Keeping the passer’s elbows out & controlling the inside is a major 
to neutralizing their passing & setting up your attacks. My favorites are omoplatas & triangles 
@timeless_jiujitsu Open Guard Foundations is today’s @bjj.fanatics Daily Deal 
Check my stories for the link
My #1 go to pass the knee slice. 
Repost from @timeless_jiujitsu
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Learn the pass that @lovatojrbjj thinks should be everyone’s go-to pass.
For more check out Top Game Devastation available from @bjj.fanatics
#timelessjiujitsu #timelessjj
@sixbladesjiujitsu 
Enjoy this excerpt from The Timeless Kimura from @lovatojrbjj and @bjj.fanatics where Professor Lovato shortens your learning curve by showing all of the tips and tricks honed over more than two decades of competition and training. 
Head over to BJJFanatics.com to pick up your copy and check out our special Timeless Jiu Jitsu offer at the link in bio!
@lovatobjjmma
@lovatojjassociation
#timelessjj #timelessjiujitsu #kimura #kimuragang
What an amazing comeback KO victory by the #AndStill Champ @sergiopettis last night @bellatormma!!! Down 3 going into the championship rounds & he does what real champions do, never gives up 
Gotta be a knockout of the year candidate 
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I love working with the @roufusport team. They are true martial artists that bring their best everyday. Congrats @coachdukeroufus @scottcushman @showtimepettis & team 
Looking forward to being in @the_gm3 corner in a couple of weeks!
Congrats @marcusbuchecha on another submission victory @onechampionship!!! It’s very exciting to see him performing inside the cage. Title fight can’t be far away
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Watch someone bring up that his feet were crossed & he’s doing it wrong 
