The x Guard is a great tool to have in your game. As a tall lanky grapple it allows me to stretch my opponents out and gives me a plethora of options. Anything from attacking the legs to the simple sweep we covered today.

The flower sweep or pendulum sweep which ever you’d like to call it is a very powerful sweep from the closed guard but at the high levels grapplers will have amazing balance. Even at a blue belt level grapplers will be more aware and ready to post.

This is when you hit them with the one two combo for you sweep or leg attacks.

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In my opinion this is one of the easiest triangle setups to hit live rolling. You just need to make the person post a hand on the mat and you’re set.

This has been one of my most used setups in my jiu-jitsu career I love it. I started doing it as a blue belt and perfected it since then.

You can hit this from guard or knee shield and you can use the concept from almost anywhere.

Most people will say no the push pull triangle is the easiest! I could agree with that as well because it is simple and easy. But once you get the simple movements down on this triangle you will beat everyone with it.

Huge congratulations to rob he has been training 9 Years all together including judo, army combatives, jiujitsu, wrestling.

He is more than deserving of his purple belt. Rob came into our gym about a year ago and we became really good friends. I am happy to promote him to his purple belt!

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