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Bmac is back with some CRUCIAL details to help your rubber guard game. “Not flexible enough”? Probably not true!

To see this FULL Seminar, make sure you JOIN the YouTube Membership for my channel. Simply hit the JOIN button underneath this video and choose your membership level. NOTE: You must be on Desktop to JOIN the channel. The button does not appear on Mobile for some reason. Hopefully Youtube can get this corrected soon.

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The Von Flue choke should be renamed the Saint Preux Choke because of the success OSP has had with this move in the UFC. BMAC has some deets to help make this technique work for you too.

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The JAWS OF LIFE & OLDSCHOOL are some of the OG moves of the 10th Planet System. BMAC has some deets to help make these techniques happen.

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No points. No judges. No Overtimes.

Professional Grappling Federation is a Submission Only grappling league based in Decatur AL and is the brainchild of 10th Planet Jiu Jitsu Black Belt Brandon Mccaghren.

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Bmac is back with an INTERESTING triangle set up or arm lock set up depending on our opponents reaction WITH an even more interesting name for the setup…

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BMAC is back to show a way of setting up the Triangle Choke from mount along with some tips to clean up the triangle choke finish.

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BMAC takes us through some of the details that will help you CONTROL the 5050 position better & how we can stay safe while in this position too.
Check it out!

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Bmac shows how we can use “the short hook” to sweep or set up leg attacks.

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No points. No judges. No Overtimes.

Professional Grappling Federation is a Submission Only grappling league based in Decatur AL and is the brainchild of 10th Planet Jiu Jitsu Black Belt Brandon Mccaghren.

Stay Connected w/ BMAC:
Instagram – http://www.instagram.com/brandonmc.ninja/
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No points. No judges. No Overtimes.

Professional Grappling Federation is a Submission Only grappling league based in Decatur AL and is the brainchild of 10th Planet Jiu Jitsu Black Belt Brandon Mccaghren.

The FINALE is THIS FRIDAY!
Who is your pick to win?

Stay Connected w/ BMAC:
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No points. No judges. No Overtimes.

Professional Grappling Federation is a Submission Only grappling league based in Decatur AL and is the brainchild of 10th Planet Jiu Jitsu Black Belt Brandon Mccaghren.

The FINALE is THIS FRIDAY!
Who is your pick to win?

Stay Connected w/ BMAC:
Instagram – http://www.instagram.com/brandonmc.ninja/
TikTok – http://www.tiktok.com/@brandonmc.ninja
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No points. No judges. No Overtimes.

Professional Grappling Federation is a Submission Only grappling league based in Decatur AL and is the brainchild of 10th Planet Jiu Jitsu Black Belt Brandon Mccaghren.

Jake Elkins (BJJ Purple Belt) vs Kevin Primeau (BJJ Purple Belt) – FULL FIGHT

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BMAC talks using the RDLR position to set up leg entanglements & has some tips to help with some common problems you might run into from these spots.