Do you deal with MMA incurred injuries? If so, this video is for you! In this clip coach Zahabi discusses various injuries common in MMA. He also gives advice on how to deal with, and prevent them. He talks about the book “Becoming a Supple Leopard” by the author and coach Kelly Starrett, using many examples from it for it’s advanced insight into: Resolving Pain, Preventing Injury, and Optimizing Athletic Performance.
Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for your stay.
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checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.
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