Ryan drops into one of New York’s premier academies, Marcelo Garcia Jiu-Jitsu! Check it out!
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Ryan drops into one of New York’s premier academies, Marcelo Garcia Jiu-Jitsu! Check it out!
Gościem drugiego odcinka wolnej maty jest Marcin “Gonzo” Tobera reprezentant kieleckiej Copacabany. Gonzo jest weteranem sceny zawodniczej, sędzią, trenerem i bardzo charyzmatyczną postacią. Było o czym pogadać, zapraszamy do odsłuchu.
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This week we talk about heelhooks, dick moves & steroids!
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T.J. English is an author and journalist known primarily for his non-fiction books about the Irish mob, organized crime, criminal justice and the American underworld. His latest book “The Corporation: An Epic Story of the Cuban American Underworld” is available now.
Joey “CoCo” Diaz is a Cuban-American stand up comedian and actor. Joey also hosts his own podcast called “The Church of What’s Happening Now”.
https://www.amazon.com/Corporation-Story-Cuban-American-Underworld/dp/0062568965
Joe Rogan explains Steven Seagal’s martial arts background in Aikido and if it’s effective.
David Goggins is a retired Navy SEAL and former USAF Tactical Air Control Party member who served in Iraq and Afghanistan. He is an ultramarathon runner, ultra-distance cyclist, triathlete and world record holder for the most pull-ups done in 24 hours. http://davidgoggins.com/
This is one of my favorite ways to set up the RNC (rear naked choke) because it’s so unexpected. Your opponent is anticipating and defending against the hooks, but you use that opportunity to sink in the choke deep and tap him out without ever taking his back.
In the video I reference my podcast where I’ve talked to many of the biggest names in BJJ. Search for The Strenuous Life Podcast on your favorite podcast provider or follow the links below:
iTunes: https://itunes.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2
Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast
Soundcloud: https://soundcloud.com/user-993426357
Google Play: https://play.google.com/music/listen?authuser&u=0#/ps/I3qvbtkdb74xrpv6ozbzie2ca4e
Some favorites on Grapplearts: http://www.grapplearts.com/podcasts
Also here’s that video I shot about the steps for the RNC – it’s a bit dated but I still use a lot of this information! https://www.youtube.com/watch?v=176SLdBhj_A
https://www.youtube.com/watch?v=a4fPv5U37Es
Joe Rogan Experience MMA Show
Episode #11
Joe Rogan and John Danaher discuss the strengths and weaknesses between Khabib Nurmagomedov, Conor Mcgregor, and Tony Ferguson.
Allen Spindel is a BJJ black belt under Josh Griffiths. He earned his black belt in jiu-jitsu at the age of 62. We discuss Allen’s start in martial arts and eventual start in jiu-jitsu. We also discuss Allen’s training regimen and how he stays healthy and competitive in BJJ.
Instagram: the_jiujitsu_therapist
Facebook: www.facebook.com/jiujitsuPT
Twitter: jiujitsuPT
Original Release Date: DECEMBER 27, 2017
These clips are taken from the Joe Rogan Experience podcasts that happened during the year 2017.
http://podcasts.joerogan.net
Paul Stamets is a mycologist, author and advocate of bioremediation and medicinal fungi. Check out https://www.youtube.com/paulstamets
A BJJ training Q&A session with me, Stephan Kesting. Originally released on my ‘Strenuous Life Podcast’ which you can download from iTunes for free at https://itunes.apple.com/us/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2
In this episode I tried to answer as many questions as possible from my email newsletter readers as possible, including…
Whether BJJ gameplans really are for everyone (3:30),
How to pace yourself against the young guys when you’re 52 years old (8:36),
The best stretches for grappling flexibility (13:12),
What are the best drills for developing a specific position (15:30),
What’s my hypothetical plan for creating a BJJ world champion if I had a young clone of myself (18:41),
When will the single leg X guard and modern leg lock formula instructionals be released as apps (28:28),
What should your focus be if you’re training purely for self defense (29:35),
Ranking physical attributes in order of importance for BJJ competition (32:22),
Bodyweight fitness routines (38:00),
Tips for dealing with knuckle and finger pain (40:50),
What’s a good balance between weight training and BJJ for healthy joints (44:30),
Is 5′ 9″ too small to do BJJ (50:10),
Training around knee pain (52:05),
Post training nutrition tips (55:35),
Flexibility for older grapplers (57:05),
Are you being rude to your partners when you want to go light because of injury concerns (59:25),
How can you deal with getting promoted to blue belt but not thinking that you deserve it (1:03:54)?
And more…
The Strenuous Life Podcast with Stephan Kesting is also available on Soundcloud, Google Play, Stitcher and many other podcast providers!
In this video interview (also released on the Strenuous Life Pocast http://www.grapplearts.com/tag/podcasts/) Rob Biernacki talks with Stephan Kesting about his free visiting student training program, tools to detect b.s. martial arts, and some of the super-weird people who have contacted us in the past!
Another hilarious moment animated by PaulyToon from the Joe Rogan Experience podcast #669 with Joey Diaz (https://youtu.be/Ii0PKGLAdyE).
http://podcasts.joerogan.net
https://www.youtube.com/c/paulytoon