John Baker is a former professional baseball player who spent seven years in the major leagues. John is a blue belt in jiu-jitsu and he is the Mental Skills Coach for the Chicago Cubs.

A large part of John’s work is teaching mindfulness and meditation practices to athletes. He is trained in Mindfulness Based Attention Training (MBAT) and He has also completed the first level of UCLA’s MARC Mindfulness Program.

Check out my Final Thoughts from the interview where I share my take aways and teach personal development. Download the Assessment.

Subscribe to www.thebjjmentalcoach.com and receive for FREE the audio to download and watch the videos of the “Top 10 Mental Mistakes BJJ Competitors make and how to avoid them.”

Subscribe, rate and review the podcast! I would love to hear your feedback about the show, you can reach me at info@thebjjmentalcoach.com

Enjoy the podcast! OSS!

Listen to the full interview at:

The BJJ Mental Coach Podcast Website – https://goo.gl/BqaWxx
Itunes – https://goo.gl/nBdx7i
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Stitcher – https://goo.gl/1ATa8k

00:21:00 – Alexander Hernandez

Anik and Florian recap UFC 232, talked to Alexander Hernandez, and declare a winner in the 2018 Main Event Challenge.

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The official FOX Sports home of UFC coverage. We see every punch, kick and submission attempt and share it with you, THE FAN. Our talent includes past and current UFC fighters such as Daniel Cormier, Michael Bisping, Dominick Cruz, Kenny Florian, Rashad Evans and more.

UFC ON FOX content includes highlights, press conferences, weigh-ins and analysis from all PPV events and Fight Nights on FOX and FS1. You’ll also find clips from UFC Tonight, UFC Ultimate Insider, The Ultimate Fighter and the best from the top athletes in MMA.

UFC 232 Recap, Alexander Hernandez | EPISODE 186 | ANIK AND FLORIAN PODCAST

UFC ON FOX
https://www.youtube.com/user/UFCONFOXofficial

Anik and Florian pick Jones vs Gustafsson and more!

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►Watch the latest content UFC on FOX content: http://foxs.pt/TheLatestonUFCONFOX
►Watch the latest from UFC Tonight: http://foxs.pt/UFCTonightonUFCONFOX
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►FOX Sports YouTube channel: http://foxs.pt/SubscribeFOXSPORTS
►The Ultimate Fighter’s YouTube channel: http://foxs.pt/SubscribeTUF

About UFC ON FOX:
The official FOX Sports home of UFC coverage. We see every punch, kick and submission attempt and share it with you, THE FAN. Our talent includes past and current UFC fighters such as Daniel Cormier, Michael Bisping, Dominick Cruz, Kenny Florian, Rashad Evans and more.

UFC ON FOX content includes highlights, press conferences, weigh-ins and analysis from all PPV events and Fight Nights on FOX and FS1. You’ll also find clips from UFC Tonight, UFC Ultimate Insider, The Ultimate Fighter and the best from the top athletes in MMA.

Anik and Florian make picks for UFC 232 | EPISODE 185 | ANIK AND FLORIAN PODCAST

UFC ON FOX
https://www.youtube.com/user/UFCONFOXofficial

Tony Hinchcliffe is a stand-up comedian, writer, and actor. Tony also hosts his own podcast called “Kill Tony” with Redban, and it’s available on iTunes and and YouTube at: https://www.youtube.com/channel/UCwzCMiicL-hBUzyjWiJaseg

#048. Joe is joined by UFC Flyweight Champion & Olympic Gold Medalist Henry Cejudo and his MMA coach Eric Albarracin.

Peter Boghossian is a philosophy instructor, activist, author, speaker, and atheism advocate. He is a full-time faculty member at Portland State University. James Lindsay has a Ph.D. in mathematics and a background in physics and is also the author of three books.

On this edition of the Monday Morning Analyst, Luke Thomas looks at some of the bigger victories from UFC Moncton, plus an examination of Ben Askren’s UFC potential.

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Joe Rogan Experience – Best of the Week of October 21, 2018

JRE MMA Show #46 with Ari Shaffir – https://youtu.be/-WL2Ue7hGa0
JRE #1185 – Kelly Slater – https://youtu.be/H3qI3RWgNok
JRE #1186 – Marques Brownlee – https://youtu.be/QSGaMUBC4Mc
JRE #1187 – Kyle Kulinski – https://youtu.be/tbNjZDAM-tE
JRE #1188 – Lex Fridman – https://youtu.be/j5FOumrXyww
JRE #1189 – Alex Honnold – https://youtu.be/2OhHkBmbb5Y
JRE MMA Show #47 with Tyson Fury – https://youtu.be/vNZtibrPo0g

http://podcasts.joerogan.net

Alex Honnold is a big wall free solo climber. A documentary feature film titled “Free Solo” captures his record setting ascent of El Capitan, and it can be seen now in movie theaters all over.
http://www.honnoldfoundation.org/

Joe is joined by comedian Ari Shaffir to discuss some MMA/UFC history.

Joe is joined by heavyweight fighter Justin Wren & middleweight fighter Rafael Lovato Jr.

Joe Rogan Experience – Best of the Week of October 7, 2018

JRE #1181 – John Dudley – https://youtu.be/4FX71oBDVvY
JRE MMA Show #44 with John Kavanagh & George Lockhart – https://youtu.be/ARAT9HQY6e4
JRE #1182 – Nick Kroll – https://youtu.be/IEKvPzZLq7A
JRE #1183 – Andrew Santino – https://youtu.be/hsI3iUF3V38
JRE #1184 – Roseanne Barr – https://youtu.be/wTAfy_nzJiw

http://podcasts.joerogan.net

Roseanne Barr is a comedian, actress, writer, television producer, director.

Andrew Santino is a stand up comedian and actor. You can also see him on PROPS presented by Yahoo Sports, with episodes every Wednesday – https://bit.ly/2NAfM1j