Three important grips to know in grappling:

1. Palm to Palm Grip aka Gable Grip
2. “S” Grip aka Finger Grip
3. Guillotine Grip aka The Seatbelt Grip

Other grips to know include:

1. The Butterfly Grip
2. RNC Grip
3. Gene Labell Grip aka Three Finger Grip

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http://teachmegrappling.com This is a breakdown of different grips to use while grappling. I call it the “Grip Test”… You should know the Palm to palm, S grip, and guillotine grip. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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http://teachmegrappling.com This is the first video of a series of closed guard attacks. It is my favorite way to break posture and get something for your hard work! There will be more on this 2 on 1 series so stay tuned! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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http://teachmegrappling.com This is a way I like to counter the Darce choke. I have others ways too but this is probably my favorite. Lots of good info here! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

http://teachmegrappling.com This video demonstrates a knee pick off of the underhook performed by Chance Rich! Chance is one of the best wrestlers I’ve ever had the pleasure of coaching and I’m proud to bring him to my PG Summer Camp and have him show you one of his best techniques! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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http://teachmegrappling.com This video demonstrates a knee pick off of the underhook performed by Chance Rich! Chance is one of the best wrestlers I’ve ever had the pleasure of coaching and I’m proud to bring him to my PG Summer Camp and have him show you one of his best techniques! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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http://teachmegrappling.com This video has the amazing Mike Mena demonstrating one of his favorite setups for a duck under! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

http://teachmegrappling.com This video has the great Jordin Humphrey demonstrating one of his favorite takedowns… a snap down! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

http://teachmegrappling.com This video demonstrates a great takedown called the bear hug or bodylock. In the street or in basic MMA the bear hug can be used easily. It doesn’t take a long time to learn and after a few training sessions you can make it work well against 90% of everyone out there on the street. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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http://teachmegrappling.com This video demonstrates some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool way to choke your opponent back and forcing them to release their choke. Check out the details and you are sure to find something useful! Here is the link to my other video showing the ezekiel variation… https://www.youtube.com/watch?v=HJag6ONMn1E Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

http://teachmegrappling.com This video demonstrates a technique I call the “Finger Break”. It isn’t a break on the fingers but more of the wrist when they control your choke arm with two hands. It should get you many more RNCs! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

http://teachmegrappling.com This video demonstrates a reversal I call the “Wedding Sweep”. This is the fifth video showing an alternative way to get yourself in position. Try using your core to pull yourself in between your opponents legs! There are other wedding sweep videos in the series to check out for more info! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

http://teachmegrappling.com This video demonstrates my way of applying a “Seatbelt” grip from the back and how to get a basic Rear Naked Choke. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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http://teachmegrappling.com This video demonstrates my way of applying a “Seatbelt” grip from the back and how to get a basic Rear Naked Choke. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

http://teachmegrappling.com This video demonstrates a counter to the standing Kimura. There are multiple things you can do but I wanted to show one that I use that I never see taught. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!