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BJJ Black Belt, UFC and The Ultimate Fighter veteran Roli Delgado teaches nogi sprawl guard passes against the knee shield (aka scissor half guard) at Leicester Shootfighters MMA Academy
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This video by Roger Gracie black-belt Nicolas Gregoriades gives some practical advice to improve your grips in Brazilian Jiu-Jitsu.
Watch the video to know how to grip effectively and learn where to grip effectively.
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This video by Roger Gracie black-belt Nicolas Gregoriades gives some practical advice to improve your posture while you roll.
Having a good posture is very energy efficient which means you can train and spar longer and harder. Watch the video to learn the different techniques in Jiu Jitsu where proper posture is very important.
——————————————————————————————–
Subscribe to Our YouTube Channel:
http://www.youtube.com/jjitsubrotherhood
For More Jiu Jitsu and Grappling TIps Visit:
http://www.jiujitsubrotherhood.com
For BJJ Gis, Rashguards, Belts and More, Visit:
http://www.jjbgear.com
To Listen to Nic’s Podcast Visit:
http://www.digitalcommunion.com
This video by Roger Gracie black-belt Nicolas Gregoriades explains the importance of breath control in Brazilian jiu-jitsu training, and offers tips on how to improve your breathing while you roll.
——————————————————————————————–
Subscribe to Our YouTube Channel:
http://www.youtube.com/jjitsubrotherhood
For More Jiu Jitsu and Grappling TIps Visit:
http://www.jiujitsubrotherhood.com
For BJJ Gis, Rashguards, Belts and More, Visit:
http://www.jjbgear.com
To Listen to Nic’s Podcast Visit:
http://www.digitalcommunion.com
Brazilian Jiu-Jitsu World Champion Caio Terra shows a butterfly guard pass to the back.
Brazilian Jiu-Jitsu World Champion Caio Terra shows how to take the back from half-guard
dDeep half sweep to guard pass at the IBJJF World Championship