Megan Olivi catches up with Conor McGregor after becoming the first man to hold two belts in UFC history at UFC 205.

Watch Conor McGregor in the Octagon as he receives his two belts after defeating Eddie Alvarez to become the UFC’s first simulatenous champion in two divisions.

Khabib Nurmagomedov dominated at UFC 205 at remains undefeated at 24-0. Nurmagomedov defeated Michael Johnson by submission in the third and final round.

A look at how Paulo Miyao was able to pass the single leg x guard (and overhook x guard) of Joel Burgess at the IBJJF 2016 NY Summer Nogi finals.

Music: Nujabes – Feather (Citylights Remix)
Show them some love on soundcloud!

Check out the original match

Check out Dubious Dom’s awesome “Flamingo” Pass

Also take a look at Reilly Bodycomb’s seminar footage of the position in a fight situation

Check out Completesky’s study on the Miyao Bro’s passing
https://www.youtube.com/watch?v=EWTtcuhI99s

As well as Ostap’s analysis of Paulo Miyao passing SLX

Go to www.mginaction.com to learn how to be a ninja with the SLX guard!

You can check out all of my studies here…
https://docs.google.com/document/d/1K0NlrWX6uynMpxsaFznY9Eav9AU9a2KLYLKBIJ2jmis/edit?usp=sharing

If you like what you see, drop a like, comment or subscribe!

None of the content in this video is my own, used under fair use for the purposes of education.

Rob Biernacki and Stephan Kesting talk about countering and preventing the double unders (underhooks) guard pass in BJJ. Download Stephan’s free guide to BJJ at http://www.grapplearts.com/book

Advanced Kimura Attack from Half Guard Top by Leandro Lo.
If you would like to learn more from Leandro Lo check out “The Lo Guard & Matrix Passing” – by Leandro Lo

BJJ world champion Leandro Lo teaching how to pass the infamous 50/50 guard in competition.
If you would like to learn more from Leandro Lo check out “The Lo Guard & Matrix Passing” – by Leandro Lo

This is a great little drill that covers both guard passing and recovery… I have included three different passes.

Good luck and Happy Training!

Be sure to visit our awesome sponsors:
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Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.

https://www.facebook.com/groups/kriskimbjj/

https://www.facebook.com/groups/YongsanGrappling/

https://www.facebook.com/groups/OsanBJJ/

https://www.facebook.com/groups/K6.BJJ/

Guest Instructor Brent Smith teaches us a rolling Anaconda Choke from the Leg Drag position. Brent Smith is a 10th Planet Jiu Jitsu Brown Belt and instructor at 10th Planet Springfield in Oregon.

An analysis of how to pass a flexible persons guard. Featuring Rodolfo Vieira and Rafael Mendes.

www.danofearth.com
https://www.facebook.com/DanOfEarthBJJ

Music:

D.Veloped – Throw Some D’s on that Blink
Millencolin – No Cigar

Kris Kim, Brazilian Jiu Jitsu Black Belt. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

Kris is also the BJJ coach for Team Posse MMA and United Forces BJJ, Republic of Korea.

https://www.facebook.com/groups/YongsanGrappling/
https://www.facebook.com/groups/OsanBJJ/
https://www.facebook.com/groups/K6.BJJ/

How to stack and destroy flexible guards.

Learning jiu jitsu is a skill and an art. You have to approach it the most effective way and unfortunately all schools don’t do that. some of you may be exposed to random techniques from your instructor, a lot of warmup and little to no positional sparring. You may also feel that your conceptual understanding of jiu jitsu could use some structure. In that case you may be interested in my master project. Go to: kitdale.online/aol

http://www.WestsideMMA.com http://www.LeicesterMMA.co.uk

BJJ Black Belt, UFC and The Ultimate Fighter veteran Roli Delgado teaches nogi counter armbar defence in s mount using the top wrist lock (aka keylock or Americana) at Leicester Shootfighters MMA Academy.