Are nagging injuries keeping you from competing again?

Especially for master competitors, recovery isn’t as quick as it was at 21. In this video, I share three key points to consider when dealing with injuries and a strategy to navigate the recovery process.

Acceptance is crucial—you’re injured, and it is what it is. The only thing you can do is commit to 100% recovery and take the necessary steps to get there.

I also share my experience with @inside.the.fight @newhoperegeneration and how it has helped with my injuries. Hopefully, this message can inspire, impact, or improve your journey in some way.

Enjoy!

Contact New Hope today! https://newhoperegeneration.com/Gustavo

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