How to counter the omoplata submission by standing up AND four highly effective ways to recounter that counter. More at https://www.grapplearts.com/omoplata
0:00 The Standup is a Great Counter to the Omoplata
1:02 Lapel and Horsecollar Grip
2:00 The Rack Shoulder Lock (4 Variations)
7:37 The Kneebar
10:34 The Matrix Backtake

This is my new, favourite way to counter and escape the omoplata armlock attack. It works in both BJJ with the gi and submission grappling in no gi. Other related omoplata videos on this channel include ‘The Omoplata vs the Marceloplata vs the Baratoplata’

A Powerful Omoplata Finish for BJJ, MMA, & Nogi Grappling

3 Ways to Actually FINISH Your Opponent with the Omoplata as an Armlock

Advanced Omoplata Rolling Attack