The Russian Gripping System is now available for download from www.kitdaletraining.com

Learn how to take tried and tested gripping methods that originate from the ancient wrestling and apply them to the relatively recent art of jiu jitsu.

Black-Belt/Adult/Feather – Final

The Power Guillotine or Nogi Ninja Choke is Super Powerful and can Really Catch your Opponent Unawares. Learn from Black Belt David Morcegao How to Set it Up Whether You Have Long Monkey Arms or Short T-rex Arms.
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http://teachmegrappling.com This video demonstrates an inverted triangle attack you can execute from your guard while your opponent is trying to pass. There are other variations I can show at another time. Over under pass, sometimes from bottom side control when you leave your arm between the legs, etc. I also show a defense I like to use when I get caught. Prevention is important but we also need some tips when our opponent snaps it on us. This one goes out to our Patreon contributor Casey BigKatski!

Here is the Braulio Estima vs Andre Galvao inverted triangle… https://www.youtube.com/watch?v=HHHspp_FpZo

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http://teachmegrappling.com This video is another narrated rolling session. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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http://teachmegrappling.com This video is another narrated rolling session. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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http://teachmegrappling.com This video demonstrates a very basic armbar drill from side control with an escape to go with it. Thank you to everyone who supports me to bring you these videos! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Black-Belt/Adult/Female/Feather – Semifinal

Black-Belt/Adult/Female/Light – Final

Black-Belt/Adult/Male/Light – Qualifier

Black-Belt/Adult/Male/Heavy – Qualifier

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http://teachmegrappling.com This video demonstrates what I call the “hand cuffs”. I learned this from BJJ Black Belt Johnny Ramirez. Great way to get a 2 against 1 advantage to finish your choke or even a 2 against 0 advantage!! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Black-Belt/Adult/Male/Medium-Heavy – Semifinal

Black-Belt/Adult/Male/Open-Class – Final