NoGi/Black-Belt/Adult/Male/Medium-Heavy – Final

? KITDALETRAINING.COM ?
?Online Instructional videos
?THE ART OF LEARNING JIU JITSU ?
?By x2 World Pro Champ & BJJ Black Belt Kit Dale

Don’t think that your actions don’t have consequences. 
Every time you’re in a situation fronted with the choice of either, tapping or risking injury to escape. Remember this. Your body is in a continuous journey of deterioration. And what may seem like a small injury now, will most likely lead to bigger problems down the line. 

It’s easy to be blinded by your ego, in the sense that you can in a split second decide between intelligent training and egotistical training. Deciding whether it’s best to tap, learn from your mistake and preserve your body. Or to risk your body and preserve your ego.

How many times do we look around the training room, or competition room and consider what our audience thinks of us. And allow it to shape our decisions. “I can’t tap to a lower ranked training partner, coach Brian will see it and think I suck” this is a very human thought. We become self conscious. And make silly emotional decisions. 

The key problem lies within how we view ourselves, and the opinions of others. If you place the value of others opinions higher than the value of your health. You’re always going to be at high risk of injury. I know, I have more serious injuries than you can count on one hand, that all could have been avoided if I did one thing. Tapped earlier! The thought “I can’t tap to him” has cost me more than $50,000 and countless nights of sleep. 

Don’t make the same mistakes I did. Remove the value you place on others opinions and put it onto your own health. In a  game theory sense, Jiu Jitsu is much like Poker. You have to focus on the long game, not the short! If you focus too much on the short game you will make irrational decisions that can cost you big time. You have to understand the Jiu Jitsu journey is one that spans years and even decades. And the smarter decisions you make in the short game, the better journey you’re going to have in the long one. 

Be smart, tap a lot, learn from it, avoid identifying with anything, remove the value you place on others opinions and enjoy the ride. Because you never know how long it will last.
 
See you on the mats,
Kit Dale

?TESTIMONIALS
“It’s honestly by far the greatest content I’ve seen on BJJ and I’ve bought, watched, and read over 50 hours of content in just this year alone.” Antoine B.

“Kit Dale’s conceptual approach really works for me. As someone who only started training late in their early 30s it feels like a much more efficient way to learn. Which is important considering I have to scrape together hours to train each week between work and family commitments.” Cam G.

“I watched volume 1 of The Art of Jiu Jitsu. Then I went to class and instantaneously performed effortless sweeps and maintained my base in every roll. I am shocked at how 3 principles stated out loud improved my game.” Sean R.

“The approach to Jiu Jitsu outlined in your videos are pure gold. Kit Dale is the Tim Ferris of Jiu Jitsu! Thank you for putting this out. I have a new plan for learning and to teach my wife & kids.” Mike K.

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http://teachmegrappling.com This video I share with you a little speech on mental toughness at the end of class. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

José Cardoso vs Victor Neves / Floripa Fall Open 2019
Black-Belt/Adult/Male/Medium-Heavy – Final

Black-belt/Adult/Male/Super-Heavy – Final

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http://teachmegrappling.com This video I bring you Nam Phan! He wanted to show his basic armbar from side control and I wanted to show you his reaction to eating my BBQ for the first time! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

NoGi/Black-Belt/Adult/Male/Middle – Final

Black-Belt/Adult/Male/Open-Class – Final

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video I breakdown an awesome defense to a single leg attack. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Black-Belt/Adult/Male/Open-Class – Semifinal
Leandro Lo vs Victor Honorio /World Championship 2018

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http://teachmegrappling.com This video I do a quick breakdown of the UFC fight with Jack Hermansson and David Branch. I also show a quick idea for defense to the choke before it gets too tight! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!