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ADULT / BLACK-BELT / MALE / LIGHT – QUARTERFINAL

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ADULT / BLACK-BELT / MALE / FEATHER – SEMIFINAL

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ADULT / BLACK-BELT / MALE / SUPER-HEAVY – SEMIFINAL

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ADULT / BLACK-BELT / MALE / MIDDLE – SEMIFINAL

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ADULT / BLACK-BELT / MALE / FEATHER – QUARTERFINAL

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ADULT / BLACK-BELT / MALE / MIDDLE – QUARTERFINAL

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What’s up guys! In this TMG Clips Video, we go over a kneebar done from half guard made famous by Dean Lister. The full video will be in the link down below, enjoy!!

Full Video: https://www.youtube.com/watch?v=2xU0NGfsFnM

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

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ADULT / BLACK-BELT / MALE / FEATHER – FINAL

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ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – FINAL

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ADULT / BLACK-BELT / MALE / HEAVY – FINAL

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ADULT / BLACK-BELT / MALE / SUPER-HEAVY – FINAL

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ADULT / BLACK-BELT / MALE / MIDDLE – FINAL

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This video I breakdown the simple basics of how to shoot the single leg takedown for someone just starting out. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

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