How do you feel when you go to a tournament? At the end of the Kids Comp Class, Professor Nisar Loynab talked to the students about it. They are getting ready for the 2022 IBJJF Pan Kids! Watch the full speech on www.atosbjjondemand.com

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Black-Belt/Adult/Male/Medium-Heavy – Quarterfinal

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De la Riva is one of the most versatile guards in today’s modern jiu jitsu… with so many options to combine it with other guard variations and maximize your effectiveness on the ground. One of our favorites here at Atos is the DLR X Guard! Check out the video above to see Atos HQ black belt Nisar Loynab show a slick De la Riva X Guard sweep to pass!

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