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https://grapplersguide.com – One of the most recommended grappling learning sites
http://www.gameplanworksheet.com – Build your own grappling system
https://grapplersguide.com – One of the most recommended grappling learning sites
http://www.gameplanworksheet.com – Build your own grappling system
https://grapplersguide.com – One of the most recommended grappling learning sites
http://www.gameplanworksheet.com – Build your own grappling system
https://grapplersguide.com – One of the most recommended grappling learning sites
http://www.gameplanworksheet.com – Build your own grappling system
This video I was helping Anton and Alex work on a mount escape to the wedding sweep. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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0:00 Anton and Alex Work
5:32 Coach Brian Takes Over
12:40 Anton Goes Again
15:30 Thanks For Watching!
In this video I give some tips on becoming more comfortable in the bottom of a tight mount position in BJJ. This video is a response to someone who sent in a question asking for techniques to escape mount. But I don’t cover techniques because he said he tends to panic and become uncomfortable with the position. In Brazilian Jiu-jitsu I believe it’s very difficult to survive and escape any of the dominant position if you aren’t able to get some level of comfort.
Now I’m saying you’re going to like being in the position or anything like that, but you do have to be able to relax enough to think and setup a proper defense in bad spots. This is true for any position in Brazilian Jiujitsu but I think it’s especially important in positions where you’re at a disadvantage and the smallest mistake could lead to getting submitted.
So if you’re having trouble panicking in the bottom of mount then I hope this idea of learning to get comfortable with the uncomfortable is useful to you.
Thanks for watching!
-Chewy
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Ever have trouble holding the mount position in Brazilian Jiu-jitsu? It used to be a big problem for me and I know a lot of people who struggle with it. So in this video I touch on a couple of simple ideas to chew on in order to make your mount position stronger.
In the video I show a modified position that allows me to attack armlocks but it’s also good for holding the mount position itself. The reason is that by going to the position that I show in the video I disable 2 of the necessary things a person needs to escape efficiently. Frames and hip power. Without these, escaping mount is going to be difficult.
This will allow you to hold the position longer and increase your chances of getting a submission.
So I hope this video helps Brett and hopefully it helps you too!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
The “90-90” position is one that I have found to be one of the most beneficial for Jiu-Jitsu.
Simply, it checks A LOT of boxes. This position can improve internal and external rotation, protects the hips, knees, and even the low back from injury, and will make your S-Mount in BJJ better in your ability to safely get into the position, maintain position, and go for submissions from the position.
In this video we work primarily on the back leg which can be focused on working the Internal Rotation component of hip mobility.
We start with a basic stretch, then a muscle activation exercise, and end with the most difficult portion where we hover the hip and not only activate the muscle around the hip, but get a dynamic stretch as well.
This position is also one that I delve into in my new course “Grappling-RX – Optimized Hips.” Find out more about my brand new course at https://www.grapplingrx.com/optimizedhips
***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!
Also offering on-line virtual consulting as well! Learn more: https://jiujitsutherapist.com/consulting
***More videos and exercise tips at https://jiujitsutherapist.com
***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com
***Support the podcast and visit our podcast sponsors “Charlotte’s Web” at www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total CBD and product purchase!
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***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description
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http://teachmegrappling.com This video I help Nico transition a little different when he is turtling. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson
Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
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http://teachmegrappling.com This video I breakdown the simple lesson of crossing your feet when you are on the back in the belly down position. Many people are taught to never cross the feet on the back and don’t know that it is good in the belly down position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
https://www.kennethbrownbjj.com
Quarter guard can happen in many ways. Two most common occurrences are in the transition when opponent is escaping from mount or when your mid pass and they’re holding off for dear life.
Regardless, if you find yourself in the situation, this is a good pass to use.
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#bjj #quarterguard #pass
Here are some advanced details and concepts that will make escaping side control in BJJ so much easier courtesy of Thomas Lisboa. Check out https://www.grapplearts.com/book if you’re interested in BJJ but don’t know where to start; it’s my now infamous free guide to learning the sport as fast as possible.
And while I have your attention, here are some of my other social media links…
Tiktok (NEW): https://vm.tiktok.com/QQDSBt
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Good luck with your training!
Stephan
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www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
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http://teachmegrappling.com This video I demonstrate some random bottom side control tips. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
When an opponent defends the armlock from S-Mount, pummel, switch sides and attack his other arm with no defense!
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