Tag: mount

How to Escape Mount When His Ankles Are Crossed Under You

December 23, 2017 by Gary Berger Leave a Comment

Escaping the mount is hard enough normally, but when your opponent crosses his ankles under your legs in low mount then it becomes even more difficult; here’s how to escape anyhow. Also grab my free guide to learning BJJ as fast as possible at http://www.grapplearts.com/book

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How To Defend That Cross Choke!

December 23, 2017 by Gary Berger Leave a Comment

If you come up against an opponent that is really proficient with cross chokes. And they are able to get both grips in. Then you are in serious trouble. When a cross choke is on…it’s on! That’s why at a high level, the first defense is to stop even the first grip getting in. As beginners, you will learn this over time. Even better is to just learn it now. In this video, I will discuss a number of preventative techniques and thoughts on the cross choke. I hope you like it guys. Give this a try on the mat next time your opponent attempts that cross choke and let me know how you go…

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Stop People Passing Your Guard – Use The Stiff Arm!

December 22, 2017 by Gary Berger Leave a Comment

In Jiu-Jitsu – there is a game within the game. And that is passing or stopping someone passing your guard. That might be the entire battle. And one of the best weapons that you can deploy for guard defense is using stiff arms. With a combination of being mobile. I discuss this in some detail in this video. It might be basic but it sure is effective. And that’s fine by me. Hope you enjoy this one guys. Give it a try on the mat and let me know how you go…
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An Awesome Guillotine!

December 21, 2017 by Gary Berger Leave a Comment

The guillotine is a choke on the trachea…and the way that I like to teach my students to execute a guillotine is using a high elbow…or Marcelo Garcia guillotine. Which enables you to control all the variables. The other defining characteristic of a fantastic guillotine is speed. That is a huge factor for this submission. Watch this video guys as I take you through the details and approach to this awesome submission. Give it a try on the mat and let me know how you go…

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A Powerful, Last Ditch Mount Escape

December 21, 2017 by Gary Berger Leave a Comment

How to escape the mount when your regular techniques aren’t working by Ritchie Yip. This escape works in regular BJJ with the gi, in no-gi grappling and in MMA. Download my checklist of BJJ positions and techniques for free at http://www.grapplearts.com/book

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Get The Choke From The Back – When They Duck The Chin!

December 20, 2017 by Gary Berger Leave a Comment

How often do we get into great back control and then we move into finish off the rear naked choke…when your opponent ducks their chin in hard toward their chest. Making it very difficult to finish. At least difficult to finishing without choking through the jaw. Which we want to avoid to our training partners on the mat. They are our buddies after all! But of course, there are some great ways to get that choke which you can employ on the mat and equally in a competitive environment. I discuss a few of these techniques in this video. I am sure you are going to love this video guys. Check it out and try it out on the mat. Let me know how you go…

The ‘Murder She Wrote’ Triangle Finish

December 15, 2017 by Gary Berger Leave a Comment

Hi guys, I hope you like the title?! In this video, I discuss two ways that you can finish a triangle – when, well, you just don’t seem to be able to do it. Even when you seem to have everything in place. It can be frustrating right? I’ve been there. And that’s why I use these two little cheeky techniques when I am stuck. One of them I call the murder mystery triangle finish or the ‘murder she wrote’ finish. I hope you like these techniques guys. Go easy on your training partners when you try them. They can be quite intense.

BackSweep Into An Armbar!

December 13, 2017 by Gary Berger Leave a Comment

The back sweep is very effective at getting your opponent to the ground. But once they are on the ground the battle of speed and position begins. If your partner places his elbow or hand to the ground and stiff arms you right in the chest. Guess what? you are going to struggle to move. But you might remember a recent video on how to deal with stiff arms. This is very similar. You are going to change shape and use that stiff arm against him. That’s defensive weapon he has just deployed. Can be used for an offense. For an armbar! Give this one a try guys. You will love it. Let me know how you go…

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Front Sweep Helicopter Armbar

December 12, 2017 by Gary Berger Leave a Comment

An awesome technique that looks difficult but is much easier than you think. For this move to work, you will need to control both of your partner’s sleeves in gi or both wrists in no-gi. To execute you use a little bit of action/reaction. When it all comes together, it is just super fun and effective. Give this a try guys. You won’t believe how awesome the results are…

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A Darce And Anaconda Drill!

December 11, 2017 by Gary Berger Leave a Comment

We have had a look at the Darce choke and the Anaconda choke in previous videos. But I posted them as separate techniques and moves. Which is fine. In this video, however, I look at a great way to tie these two techniques together into a drill. That you can practice with your training partner – real easy. This will help you develop the sense and attributes on which choke to go for and when. What signals to look for. And you will get super good at these quick. It will become second nature to you. Give this a try guys and let me know how you go…

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Four Rolling Back Attack Submissions

December 10, 2017 by Gary Berger Leave a Comment

This is a great little series I’ve pulled together for you guys. It looks fancy and maybe some of you will think that it’s too technical. But think again. You are just repositioning your body, rolling and taking advantage of a guard we ALL get caught in ALL the time. Quater guard. Now if you are going to be caught in something all the time…take advantage of it. These techniques should definitely be added to your arsenal guys. Take a close look and watch to the end to make sure you pick up all the details. Give this a try on the mat guys and let me know how you go…

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Hip Bump Sweep!

December 9, 2017 by Gary Berger Leave a Comment

This is a great sweep and should be part of every Jiu-Jitsu athlete’s arsenal. Why? because it takes advantage of action/reaction? and that just opens up opportunities. And in our game, we need opportunities, we need all our moves to open up more moves. My guys at my academy use this all the time. It takes a bit of practice, but once you get it, you will be using it all the time because it is so effective. Give it a try guys. And let me know how you go…

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Tricks From Closed Guard!

December 7, 2017 by Gary Berger Leave a Comment

One of the big difference between BJJ and other grappling arts is the ‘closed guard’. However, as beginners, after we learn the basics we tend to move on without going very deep. This is frustrating when we have our opponent in our closed guard and we kinda forget what to do…well in this video, I am going to give you some ideas and little tricks to work on. You are going to love it. Give it a try on the mat guys and let me know how you go…

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Reverse Triangle From Spider Guard!

December 6, 2017 by Gary Berger Leave a Comment

Now for another submission from spider guard. There are just so many! This one is a little tricky but to be honest, when you get the hang of it, you will feel that it is just as easy as a regular triangle. This submission is, of course, the ‘reverse’ triangle. A little tricker to get and to complete to submission but totally doable. And guess what guys, no one is going to expect you to do this…just practice it and make it your move. It will happen in no time. Give it a try on the mat guys and let me know how you go…

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